Yoga Lessons, Swami Mukerji
Yoga Lessons, Swami Mukerji
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Yoga Lessons

Author: Swami Mukerji

Narrator: Mia Goodrum

Unabridged: 3 hr 26 min

Format: Digital Audiobook Download

Published: 11/28/2022


Synopsis

The text Yoga Lessons by Swami Mukerji is a guide to understanding and practicing yoga. It covers the history and philosophy of yoga, as well as its benefits for physical and mental health. The book includes instructions for various yoga poses and breathing exercises, as well as meditations and visualizations. Yoga Lessons is suitable for both beginners and those who have some experience with yoga. Read in English, unabridged.

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