Why Am I Still Depressed?, Jim Phelps, M.D.
Why Am I Still Depressed?, Jim Phelps, M.D.
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Why Am I Still Depressed?
Recognizing and Managing the Ups and Downs of Bipolar II and Soft Bipolar Disorder

Author: Jim Phelps, M.D.

Narrator: Jack Watkins

Unabridged: 8 hr 42 min

Format: Digital Audiobook Download

Published: 05/02/2021


Synopsis

Tried everything but still not feeling better?

If your depression keeps coming back or is even getting worse, then you may be suffering from bipolar II or "soft" bipolar disorder. Commonly misdiagnosed, these mood disorders are characterized by recurring bouts of depression along with anxiety, irritability, mood swings, sleep problems, or intrusive thoughts.

Why Am I Still Depressed? shows you how to identify if you have a nonmanic form of bipolar disorder and how to work with your doctor to safely and effectively treat it.

Author James R. Phelps, M.D., gives you the latest tools and knowledge so you can:

Understand the Mood Spectrum, a powerful new tool for diagnosis
Know all your treatment options, including mood-stabilizing medications and research-tested psychotherapies
Examine the potential hazards of taking antidepressant medications
Manage your condition with exercise and lifestyle changes
Help family and friends with this condition understand their diagnosis and find treatment

Reviews

Goodreads review by Vivian on June 21, 2012

Fantastic look into the issues, reality and treatment of Bipolar II. My doctor recommended I read it as part of my treatment. This book gives a straight up presentation of this mental illness and how to understand and manage having it. The nuts and bolts approach helps demystify it as well as provid......more

Goodreads review by Sheila on September 24, 2009

FANTASTIC book. Well-written; it came across as a knowledgable, trusted doctor talking to a patient. He also uses his website ([URL not allowed]) as an extension of the book, with additional notes and updates. Invaluable. earlier: p.s. guess what I got diagnosed with? :)......more

Goodreads review by Ashley on October 12, 2014

I honestly cannot believe I read a book with this title- it just seems so...melodramatic? I don't know...kind of a weird title given the subject matter, in my opinion. But I heard a few people talk about how it was a must-read in regards to bipolar, and since a lot of my other options have been feeli......more

Goodreads review by Kim on September 12, 2009

First of all, ya gotta love an MD who uses his nickname ("Jim") on the title page. The author is down home, encourages skepticism, and really appears to know his stuff on bipolar issues. His website is very helpful. If anyone has any bipolar issues in the family, I'd strongly urge getting a copy of......more

Goodreads review by Courtney on January 05, 2021

This book helped me understand and answered some questions after I was diagnosed with Bipolar/OCD. It was recommended to me by my psychiatrist and I in turn recommend it to anyone else given a similar diagnosis. Just remember to keep in mind that not all of it may be relevant to you.......more