Wheat Belly Slim Guide: The Fast and Easy Reference for Living and Succeeding on the Wheat Belly Lifestyle, William Davis, MD
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Wheat Belly Slim Guide: The Fast and Easy Reference for Living and Succeeding on the Wheat Belly Lifestyle

Author: William Davis, MD

Narrator: Dan Woren

Unabridged: 3 hr 11 min

Format: Digital Audiobook

Publisher: Blackstone Audiobooks

Published: 01/02/2018

Genre: Health & Fitness - Diets

Includes: Bonus Material

Synopsis

The #1 New York Times bestseller Wheat Belly taught us how to reverse years of chronic health problems by removing wheat from our daily diets. Now, Dr. William Davis has created a portable guide, perfect for quick reference at the grocery store. Wheat Belly Slim Guide containsan extensive grocery and pantry list;lists of safe sweeteners, safe thickeners, and safe flours;a guide to carb counting;advice on finding good food sources of prebiotic fibers to restore bowel health;information on grain-free alcoholic beverages;top ten easy recipes;tips on how to control cravings; and much more!

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