What's Beyond Mindfulness?: Waking Up to this Precious Life

Synopsis

This book reveals exactly how radical, exciting, and life-changing the full picture of Buddhist ideas about concepts such as compassion, joy, detachment, and liberation can be. Its key aim, however, is to do this in a way that appeals to everyone, whether they are interested in Buddhism or not. Written in simple, straightforward language, What's Beyond Mindfulness? contains fifty essays covering every aspect of modern life, ranging from the mundane to the spiritual. Topics include how to be fulfilled at work, how to relate to money, what mindfulness really means, how to find the magic of the moment, and much, much more. This book will imbue your life with the sense of magic and mystery that you felt as a child, allowing you to put down the burdens of anxiety, joylessness, restlessness, or a judging mind, and it will do all this by enabling you to shift your experience of the world in a truly profound way.