What to Say When You Talk to Your Sel..., Shad Helmstetter, Ph.D.
What to Say When You Talk to Your Sel..., Shad Helmstetter, Ph.D.
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What to Say When You Talk to Your Self

Author: Shad Helmstetter, Ph.D.

Narrator: Douglas Martin

Unabridged: 5 hr 23 min

Format: Digital Audiobook Download

Publisher: Tantor Media

Published: 05/18/2021


Synopsis

This audiobook edition of What to Say When You Talk to Your Self includes over an hour of bonus interviews with Shad Helmstetter. The interviews are unique to the audiobook and feature deeper insights and never-before-told stories.

Each of us is programmed from birth on, and as much as 75 percent or more of our programming may be negative or working against us. In this newly updated and revised audiobook edition, Shad Helmstetter shows the listener how to erase and replace past mental programs with healthy, new programs that can be positively life-changing. Considered by many to be one of the most important and helpful personal growth books ever written.

About the Author

Shad Helmstetter, PhD, is the best-selling author of more than two dozen books in the field of personal growth. His books are published in over 70 countries worldwide. He has appeared on more than 1200 radio and television programs including Oprah Winfrey, and ABC, CBS, NBC, and CNN News.

Reviews

Goodreads review by Scott

My favorite 2 paragraphs so far. "After examining the philosophies, the theories, and the practiced methods of influencing human behavior, I was shocked to learn the simplicity of that one small fact: You will become what you think about most; your success or failure in anything, large or small, wil......more

Goodreads review by Daniel

I love this book. It helped change my live for the better. It says, that the average 18 year old hears, "no," "you can't do it," "your not good enough," and the like 148,000 times. I was especially rotten as a youth, I must have heard it 300,000 time. I came to believe the negative talk. This book h......more

Goodreads review by Ahmed

بعد كل صفحة:......more

Rating the Idea of the Book: 5/5 Rating the Writing of the Book: 2/5 I started the book with a lot of expectations, convinced that I will be able to get a gameplan by "Dr" Shad Helmstetter. Being a behavioral "researcher", I expected the book to be filled with actual research, reference to scientific......more