What Confident Women Do, Kate Richardson
What Confident Women Do, Kate Richardson
List: $10.00 | Sale: $7.00
Club: $5.00

What Confident Women Do
Daily Challenges to Set Boundaries, Establish Self-Worth and Crush Self-Doubt

Author: Kate Richardson

Narrator: Belinda Washington

Unabridged: 3 hr 16 min

Format: Digital Audiobook Download

Published: 01/04/2022


Synopsis

Discover how to overcome the doubts and anxieties in your head and become the strong, self-assured woman you're meant to be.Do you often talk yourself out of doing things because you don't feel good enough?Do you have difficulty saying no or standing up for yourself?Have you been given the recognition or award for a job well-done, only to feel like you didn't deserve it?If you've said yes to the questions above, you're like the majority of women who lack confidence in themselves despite their authenticity, skills and qualifications.If you've ever let go of an opportunity because you didn't think you could do it or are stuck in a relationship or situation you feel unable to get out of, this guide is for you.It will show you the steps you can take to stop feeling worthless and undeserving, and finally embrace the woman you are inside.
In What Confident Women Do, you will discover:How to regain confidence in yourself despite your own doubts and the lack of support from others4 quick and accessible techniques to help you manage stress and anxiety, no matter where you are or what you're doingThe easiest way to build self-esteem that you can apply to your life immediatelyQualities that are holding you back - these may not be what you think!How to stop a negative thought spiral with these simple physical adjustmentsHow you can change a situation that's out of your control and take back the narrative of your lifeHow to prepare yourself to meet new people, or face other uncomfortable public encountersWhy you should be trying to fail more - and how you can get past your fear of failureAnd much more.

Reviews

Goodreads review by Lizzie on October 13, 2024

A good book but nothing life changing - journal, meditate, eat fibre, dress to the occasion, fake it til you make it, be grateful. A bit superficial and straight from a Pinterest list but hey, I still am not perfect at self care so maybe need to read it again 🤣......more

Goodreads review by Erika on July 07, 2023

Not very impressed with this book, but only because I’ve studied psychology and the like for quite some time. If you’re just beginning your awareness/reflective journey, it has some good nuggets, but overall, there weren’t many new recommendations/info.......more

Goodreads review by Becca on April 02, 2025

Learned a lot of this in therapy lol......more

Goodreads review by Sara on January 30, 2025

Some good reminders here and points! A few are definitely going to stick with me......more

Goodreads review by Sue on April 19, 2022

Very informative and very right I loved this book. It really gave me some great tools to take another look at myself, get out of my comfort zone and push boundaries, so I can become impressed with myself. The quotes throughout the book were really spot on and relevant. The key takeaways at the end of......more