

What Confident Women Do
Daily Challenges to Set Boundaries, Establish Self-Worth and Crush Self-Doubt
Author: Kate Richardson
Series: What Confident Women Do #1
Narrator: Belinda Washington
Unabridged: 3 hr 16 min
Format: Digital Audiobook Download
Publisher: Giggling Grapefruit
Published: 01/04/2022
Categories: Nonfiction, Self-help, Personal Growth, Self-management, Stress Management
Synopsis
In What Confident Women Do, you will discover:How to regain confidence in yourself despite your own doubts and the lack of support from others4 quick and accessible techniques to help you manage stress and anxiety, no matter where you are or what you're doingThe easiest way to build self-esteem that you can apply to your life immediatelyQualities that are holding you back - these may not be what you think!How to stop a negative thought spiral with these simple physical adjustmentsHow you can change a situation that's out of your control and take back the narrative of your lifeHow to prepare yourself to meet new people, or face other uncomfortable public encountersWhy you should be trying to fail more - and how you can get past your fear of failureAnd much more.