Unlimited, Jillian Michaels
Unlimited, Jillian Michaels
7 Rating(s)
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Unlimited
How to Build an Exceptional Life

Author: Jillian Michaels

Narrator: Jillian Michaels

Unabridged: 7 hr 49 min

Format: Digital Audiobook Download

Published: 04/05/2011


Synopsis

Imagine. Believe. Achieve.

Many self-help books offer a lot of new age platitudes and sappy mantras:

Just love yourself.

See the glass as half full.

Believe it and it will come.

Really? That’s not how it works, and you know it. A lifetime’s worth of struggle is not overturned in a small moment of positive thinking. But if you have the right attitude—attitude and skills—you can and will accomplish anything and everything you want. This book gives you both, attitude and action. By its end you will have all the tools you need to change your life. No hype. No false promises.

You will learn to:
• Cultivate your passion and embrace your uniqueness to create a purpose-filled life . . .on your own terms.

• Transform your suffering into peace, wisdom, and strength.

• Work through fear, worry, shame, and negative self-talk to blast through obstacles and create self-confidence, self-esteem, and a healthy self-image.

• Take powerful, informed, deliberate actions to make your dreams a reality.

Forget surviving: it’s your time to thrive. You do have the ability and potential to achieve unlimited health, wealth, and happiness. Getting there won’t all be easy—nothing worthwhile ever is—but take this journey and your life will change dramatically. Your possibilities are unlimited, and your life is waiting for you to break free and claim it

About The Author

Jillian Michaels is best known as a strength trainer and life coach in her hit television shows. She is an ambassador for Stand Up to Cancer and is the multiweek New York Times bestselling author of Master Your Metabolism, The Master Your Metabolism Cookbook, and Making the Cut. Her website, www.JillianMichaels.com, ranks as the fourth most visited health-and-wellness site in the world. Visit it for an inter­active experience with this audiobook.


Reviews

Goodreads review by Kassel on May 03, 2011

If you are struggling with self-esteem, self-confidence, and self-love, I highly recommend this book. As a Christian, I read it with my lens of scripture on and agreed with most of her concepts. Of course, she doesn't come from a Christian perspective but many of her truths hold up scripturally. The......more

Goodreads review by Debby on May 26, 2011

No, I didn't read this book b/c I'm a fan of The Biggest Loser or Losing It. I've never watched one episode of either show. I've never watched or done one of her exercise DVD's. I heard the author being interviewed about this book on The Today Show and what she had to say to people who are stuck or......more

Goodreads review by Shantel on July 26, 2011

I've a severe love hate relationship with Jillian. On some levels I feel she is a money hungry sell out looking to make a quick buck.... exercise videos and games and supplements and online diet programs, etc etc etc. It's get annoying. That is the Jillian I hate. (yet I still go and give her more mon......more

Goodreads review by Kimberly on October 30, 2012

I ended up loving this book. I love how open and honest and bold Jillian is. I could almost imagine her yelling the words to me in my living room while I read the impactful sections of the book, much like she does to the contestants on the Biggest Loser! This book has nothing to do with weight loss n......more

Goodreads review by Lizzy on February 17, 2018

4.25 out of 5 stars I listened to the audiobook of this and I loved how different this was from the tv side of Jillian that you see. She gets way more personal in this book as well as motivational and it's wonderful! Also I had no idea how spiritual/ mindful she was and I love it! Definitely recommen......more


Quotes

"Like a friend patting the reader on the back before kicking them in the rear...offers inspiration for people who are taking those first rocky steps on the road to self-improvement."--Kirkus

“From the first page, readers will feel her enthusiasm; a winning mix of humor, contestant case studies, personal experience, and motivation (she demands that readers wake up; "Screw surviving," she says, "It's time to THRIVE") never feels platitudinous”--Publisher's Weekly

"Unlimited is a very candid and thorough book that aims to help people lead more fulfilling lives."-- Chicago Sun-Times 

"Michaels  offers a three-pronged approach to changing your trajectory: imagine, believe and achieve. Using examples from her own life, and those from "Biggest Loser" contestants, she shows how to shake off the fears holding you back and embrace the future."--Washington Post Express