Just like your biceps and triceps, your mind is a muscle that can be trained to grow stronger and more powerful. When you exercise this muscle, you can develop greater resilience and more confidence in yourself. Tap into your own potential and put your character to the test. This program has been designed to boost your mental and emotional strength. This program can help you: • Develop a strong inner foundation• Become your own rock• Find an unlimited source of strength within yourselfThe audiobook includes subliminal affirmations for increasing your inner strength. Listen before or during sleep on a low volume.Become fully reliant on yourself through thick and thin. Learn to take life’s knocks with a strength you never knew existed within you.