Unleash the Power of the Female Brain..., Daniel G. Amen, M.D.
Unleash the Power of the Female Brain..., Daniel G. Amen, M.D.
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Unleash the Power of the Female Brain
Supercharging Yours for Better Health, Energy, Mood, Focus, and Sex

Author: Daniel G. Amen, M.D.

Narrator: Stefan Rudnicki

Unabridged: 12 hr 13 min

Format: Digital Audiobook Download

Published: 02/12/2013

Synopsis

From one of the world's leading experts on how the brain works, a step-by-step, practical program for women to achieve greater health, energy, and lasting happiness by harnessing the power of the female brain.

For the first time, bestselling author and brain expert Dr. Daniel G. Amen offers insight on the unique characteristics and needs of the female brain and a practical, prescriptive program targeted specifically for women to help them thrive. In this breakthrough guide based on research from his clinical practice, Dr. Amen addresses the issues women ask about the most including fertility, pregnancy, menopause, weight, stress, anxiety, insomnia, and relationships.

About The Author

DANIEL G. AMEN, M.D., is a clinical neuroscientist, psychiatrist, and brain imaging expert who heads the world-renowned Amen Clinics. He has published 26 books including the New York Times bestsellers Use Your Brain to Change Your Age, Change Your Brain, Change Your Life; Magnificent Mind at Any Age; and Change Your Brain, Change Your Body. He is an internationally recognized keynote speaker and the star of several very popular public-television specials. Dr. Amen spearheads the groundbreaking Amen Clinics' retired NFL player brain imaging study and is intimately involved with The Daniel Challenge, a project of Pastor Rick Warren and Saddleback Church to create brain healthy churches.

Reviews

Goodreads review by Lana on February 19, 2014

I thought that this book had potential when I spotted it at my local library... and then I started reading it. It's basically full of "women are more in touch with their emotions" sexist drivel. If you are interested in the topic of women's health, I would recommend reading The Hormone Cure by Sara......more

Goodreads review by Kelly on October 23, 2014

I have been on the "raw food diet" for five years now, and I am always looking for new ways to improve my health. Dr. Amen wants us to give up tea and coffee in replacement of drinking more filtered water. I am trying hard to do this, which promises to unleash the power of my brain!!! :) I started dri......more

Goodreads review by Gabriella on July 07, 2014

This book was interesting to say the least. I learned quite a few things about what's good and what's bad for your brain. This book wasn't exactly riveting, but it was neat to learn a few things. The only thing I definitely didn't like was that the author would say, for example, "try this test on my......more

Goodreads review by Rebekka on November 15, 2015

While I disagreed with Dr Amen on some of his interpretations of the differences between the male and female mind, this was overall a book well worth reading. Dr Amen goes over the importance of treating your brain with the respect it deserves and keeping it healthy through nutrition, exercise, mind......more

Goodreads review by Linda on November 11, 2023

Written 2 years after my first book, (“The Amen Solution”), I could have saved my money on “Unleash the Power…” Daniel G. Amen has written in excess of 20 books. Most of the information in UNLEASH, is a direct drop in from the AMEN SOLUTION. Dr. Amen took the information from the 2011 Solution, remov......more

Quotes

“Daniel Amen is, by almost any measure, the most popular psychiatrist in America."   – Washington Post

"If you want to be stronger, smarter and sexier, this is your book!" - Leeza Gibbons, TV Host, Author, Health Advocate 

“Unleash the Power of the Female Brain is a thought-provoking, breakthrough, insightful book which will assist millions of women and their partners to find answers for their personal and intimate lives. Carefully researched Dr. Amen's approach to deep-seated problems will not only effect healing, but will also help to prevent furthering existing pain.” - Christa Dowling, former Editor-in-chief of Vogue and author of The Unkept Promise
 
“Dr. Amen has spent his career exploring and explaining the vast dimensions of the brain. This book is a must read for all women who want to reduce their stress and create a life of health and happiness.” – Dr. Kathleen Hall, CEO, The Stress Institute & The Mindful Living Network
 
 “I like the idea of giving women the information to improve brain function. And that worrying about our health actually results in a longer, healthier life!” - Cynthia Good; Editor & CEO, Little PINK Book  

“An intriguing exploration of the biologic, psychological, social and spiritual interrelationships that can enhance female brain health.” - Nanette K. Wenger, MD, Professor of Medicine (Cardiology) Emeritus Emory University School of Medicine
 
“We've always thought we were more intuitive and empathetic but to see it in a picture makes it absolute and thrilling.” - Carole Hyatt, founder and CEO of the Leadership Forum

"At last, a user-friendly guidebook to the female brain, for women-- and surprisingly, written by a man. Who else but Dr. Daniel Amen could mix it up as he does? You'll find the latest science, fascinating case histories, and effective action steps to lead us on the road to a healthier brain. Clearly, Dr. Amen appreciates women, loves brains and making them shine-- and can tell us how to be our absolute 'brain-best.'  -Hyla Cass MD, author of The Addicted Brain and How to Break Free

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