Unhittable, Rob Friedman
Unhittable, Rob Friedman
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Unhittable
How Technology, Mavericks, and Innovators Engineered Baseball's New Era of Pitching Dominance

Author: Rob Friedman

Narrator: Rob Friedman, Mike Chamberlain

Unabridged: 9 hr 44 min

Format: Digital Audiobook Download

Publisher: Harper

Published: 03/24/2026


Synopsis

The baseball expert famously known as PitchingNinja explores the revolution that has given pitchers an unprecedented advantage in today’s game.Can Tarik Skubal three-peat as AL Cy Young? After winning Rookie of the Year and his first Cy Young, how does Paul Skenes get even nastier? Can Jacob deGrom crack 200 strikeouts again? How will Spencer Strider approach his return to dominance? Which pitchers stand to gain the most from an automated strike zone? And what separates Shohei Ohtani’s approach to training from everyone else—why is he the outlier? If you’re asking questions like these as the season approaches, Unhittable is just what you’ve been looking for to prep for Opening Day.Pitching dominates baseball as never before. Spin rate, sweepers, 105 mph fastballs—all have become standard when evaluating pitching arms and techniques and are familiar lingo in discussion and analysis of the game. Gone is the era of the swaggering power hitters. Batting averages are close to the deadball era; team records for strikeouts are broken and then broken again. The game has fundamentally changed, and hitters may never catch up.A self-taught coach who has evolved into a top pitching analyst, Rob Friedman has closely observed this revolution that has transformed baseball for both players and fans. Friedman is sought after by players like Cy Young Award-winners Paul Skenes and Tarik Skubal, and All-Stars such as Yu Darvish, and he spotlights the influential figures behind this transformation:
Tom House, a former MLB pitcher turned coaching visionary, utilized cutting-edge technology to refine the techniques of legends like Nolan Ryan and Randy Johnson. His unconventional methods paved the way for a new era shaped by the collision of technology and tradition.Brent Strom, another MLB pitching insider, has used data to revive flagging careers—helping stars like Justin Verlander, Gerrit Cole, and Charlie Morton to use technology to enhance their performance.Kyle Boddy, of Driveline Baseball, has trained elite pitchers such as Trevor Bauer, Shohei Ohtani, and Clayton Kershaw, using advanced analytics and technology, as well as others.
Peppered with insights drawn from interviews with top pitchers, Unhittable is an insider's look at how these advancements have been used by players themselves, and how they have fundamentally changed America’s pastime.

About Rob Friedman

Rob Friedman is a pitching analyst for ESPN’s Sunday Night Baseball, ESPN College Baseball and Major League Baseball, and is known as the social media personality PitchingNinja.


Reviews

Goodreads review by Brian on April 04, 2026

This cannot earn 5 stars because of how he handled Bauer. I hope Friedman reads this and thinks about it. Bauer's 194 game SA suspension is mentioned once. Never again. Bauer comes off as an iconoclast and that his pitching career fizzled because of his obstinancy. Allegations of violence against women......more

Goodreads review by Elysha on April 08, 2026

Unhittable is an interesting and exhaustive exploration of the development of modern day pitching in baseball and how technology and outsiders have shaped it. I enjoyed the detailed aspects of this, going into some of the different pitchers and how they have shaped the changes in the pitching and ho......more

Goodreads review by Kevin on April 11, 2026

Great read. Friedman does well in laying out how technology combined with the drive to do better have led to a baseball revolution of pitchers dominating the game. Throughout the book you can start to visualize how the individualized approach to improvement has taken over (thank goodness) and those......more

Goodreads review by Robert Soto on April 12, 2026

Friedman provides readers with all the needed insights to appreciate how much pitching has evolved throughout the history of baseball. While some parts may seem redundant, there are important takeaways from each section of the book. The embracement of technological breakthroughs in pitching leaves r......more

Goodreads review by Jason on April 13, 2026

I'm a daily watcher of his YouTube channel but I'm not quite into pitching enough to get the most out of this. The 2 full chapters lionizing Trevor Bauer were a real put off as well. Fuck that guy. I dropped a star for that reason alone.......more