Understanding Your Grief, Alan D. Wolfelt
Understanding Your Grief, Alan D. Wolfelt
1 Rating(s)
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Understanding Your Grief
Ten Essential Touchstones for Finding Hope and Healing Your Heart

Author: Alan D. Wolfelt

Narrator: Qarie Marshall

Unabridged: 5 hr 30 min

Format: Digital Audiobook Download

Published: 01/29/2019


Synopsis

Explaining the important difference between grief and mourning, this book explores every mourner's need to acknowledge death and embrace the pain of loss. Also explored are the many factors that make each person's grief unique and the many normal thoughts and feelings mourners might have. Questions of spirituality and religion are addressed as well. This book upholds the rights of mourners to be compassionate with themselves, to lean on others for help, and to trust in their ability to heal.

Reviews

Goodreads review by Kelli on April 06, 2017

This book is informational and gives you advice without passing judgement. The author accurately describes the feelings I have had. It is a great book for anyone dealing with the loss of a loved one to suicide.......more

Goodreads review by Kris on November 24, 2021

This is the second book I’ve read by Alan Wolfelt and I must say, they have been the absolute best. This book really has helped me through my grief. It’s given me insight, hope, and peace. I will search for more books by Alan Wolfelt because I love the way he writes and how honest he is. I feel like......more

Goodreads review by Desi on May 17, 2019

Not only was this helpful in evaluating where I was after losing my younger brother but it offered insight into my suicidal depression and borderline. I realized a lot of the pain of depression is in fact grief. Grieving the what ifs.......more

Goodreads review by Kelley on May 18, 2022

Some parts are really helpful and others are very contradictory. Idk if any book would fully “help” but the last couple chapters stunk.......more

Goodreads review by savannah on August 16, 2019

This book had to be one of the most unhelpful books that I have read in a long time. Don't waste your time......more