Ultimate Guide to Eating for Longevit..., Denny Waxman
Ultimate Guide to Eating for Longevit..., Denny Waxman
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Ultimate Guide to Eating for Longevitiy, The
The Macrobiotic Way to Live a Long, Healthy, and Happy Life

Author: Denny Waxman

Narrator: Jennifer JIll Araya

Unabridged: 8 hr 26 min

Format: Digital Audiobook Download

Published: 08/06/2019

Includes: Bonus Material Bonus Material Included


Synopsis

With modern healthy diets constantly flip-flopping on what foods to eat and focusing on restricting calories, individuals can be left confused, defeated, and unsatisfied. This new book from acclaimed macrobiotic health and nutritional experts Denny and Susan Waxman leaves all negativity behind and brings to light a positive outlook on building one healthy habit at a time. Listeners will find healthy living easier than ever by learning how to apply these principles into a broad range of modern lifestyles and by being able to do so at their own pace. With new recipes from Susan Waxman, this book clears up misinformation about food, which allows you to better understand how to achieve your best physical, spiritual, and mental health. The Ultimate Guide to Eating for Longevity is not a diet fad; it's a nutritional guide based on the world's longest-standing civilizations, civilizations which have changed very little over time and have proven that its possible to live a long, healthy life.

About Denny Waxman

Denny Waxman is an internationally renowned teacher, counselor, and writer in the fields of health, natural healing, and macrobiotics. In 1982, he gained international recognition for guiding Dr. Anthony Sattilaro, the then President of Methodist Hospital in Philadelphia, to a complete recovery from terminal prostate cancer.


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