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Turning the Mind Into an Ally
Author: Sakyong Mipham, Pema Chödrön
Narrator: Neil Hellegers
Unabridged: 5 hr 44 min
Format: Digital Audiobook Download
Publisher: Tantor Media
Published: 04/17/2018
Categories: Nonfiction, Religion, Self-help, Buddhism, Meditations
Synopsis
Strengthening, calming, and stabilizing the mind is the essential first step in accomplishing nearly any goal. Growing up American with a Tibetan twist, Sakyong Mipham talks to Westerners as no one can: in idiomatic English with stories and wisdom from American culture and the great Buddhist teachers. Turning the Mind Into an Ally makes it possible for anyone to achieve peace and clarity in their lives.