Trust Again, Debi Silber, PhD
Trust Again, Debi Silber, PhD
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Trust Again
Overcoming Betrayal and Regaining Health, Confidence, and Happiness

Author: Debi Silber, PhD

Narrator: Debi Silber, PhD

Unabridged: 7 hr 36 min

Format: Digital Audiobook Download

Published: 10/29/2020


Synopsis

You couldnt brace yourself because you never saw it coming. Your sense of safety and security is shattered in an instant, and the shock is imprinted on your body and mind. Your heart breaks, you feel like you got sucker punched, and the pain is so raw, consuming, and overwhelming you can barely breathe. Someone close to you, possibly a family member, partner, or friend, just pulled the rug out from underneath you. You thought this person had your back. You thought the two of you were honoring the same rules, sharing the same moral code, and respecting the same beliefs. This was a person you loved, trusted, and believed. This is what it feels like to be blindsided by betrayal. During times of betrayal, when we most need support, sometimes the ones we would turn to first are the betrayers. Other times, were saddled with shame and fear. But its during these times that we need to learn to trust again. This book offers support, comfort, and community to those struggling with feelings associated with betrayal and guides them to healing from painful experiences of it. Listeners will learn about and move through five stages from betrayal to breakthrough and will be lovingly guided with tools and strategies along the way. Theyll also learn how predictable healing can be as they listen not only to Debis journey but to the stories of others who have learned to cope, heal, and move on from betrayal back to a place of trust and well-being again.

About Debi Silber, PhD

Debi Silber, PhD, is an award-winning and two-time TEDx speaker, coach, and author of the Amazon #1 bestselling book The Unshakable Woman: 4 Steps to Rebuilding Your Body, Mind and Life After a Life Crisis, as well as other leading self-help books. The founder of The PBT (Post Betrayal Transformation) Institute, she is a holistic psychologist, a recognized health, mindset, empowerment, and personal-development expert, and a frequent contributor to a wide range of media outlets.


Reviews

Goodreads review by Minke on September 26, 2021

Really enjoyed this book and it's insightful exercises. Grateful to have found it.......more