Treat Your Own Back, Robin McKenzie OBE CNZM
  • List: $15.00  |  Sale: $10.50
    Club: $7.50
    • Facebook Share
    • Twitter Share
    • Pinterest Share

Details

Treat Your Own Back

Author: Robin McKenzie OBE CNZM

Narrator: Catherine Popert

Unabridged: 2 hr 46 min

Format: Digital Audiobook

Publisher: Author's Republic

Published: 05/10/2020

Genre: Health & Fitness - Diseases - Musculoskeletal

Synopsis

This patient handbook provides an easy-to-follow self-treatment plan to quickly and effectively diagnose, alleviate, treat and manage debilitating back and related pains, even for the long-term sufferer. First in the best-selling " Treat Your Own" Series, written by internationally-acclaimed Physiotherapist Robin Mckenzie OBE CNZM, this book distils the essence of the McKenzie method(R) of Mechanical Diagnosis and Therapy(R), as taught to medical and other health professionals globally, in an easily accessible format, direct to the sufferer. Now available for the first time in audio, the print version of this charmingly written handbook has been translated into 18 languages and has sold millions of copies worldwide. Numerous international studies have confirmed that the McKenzie Method(R) and the advice contained within 'Treat Your Own Back' allows patients to take control of the own pain and postural management, cure sciatica amongst other complaints, avoid surgery and unnecessary dependence on pharmaceuticals and/or clinicians - thereby reflecting Robin McKenzie's selfless determination to put the patient first and empower self-care."If it possible to teach a patient to treat themselves, every patient is deserving of that education and every clinician is obliged to provide it" - Robin McKenzie OBE CNZMIf you would like to know more about Robin McKenzie or the McKenzie Method(R), please refer to the website: www.mckenziemethod.com

Recommended

Bright Line Eating The Science of Living Happy, Thin & Free, Susan Peirce Thompson, PhD
Bright Line Eating
by Susan Peirce Thompson, PhD

List: $9.99

Sale: $7.00

Club: $4.99

Narrator: Susan Peirce Thompson, PhD
Published: 03/21/2017

How Not to Die Discover the Foods Scientifically Proven to Prevent and Reverse Disease, Michael Greger, M.D., MD
How Not to Die
by Michael Greger, M.D., MD

List: $32.99

Sale: $23.10

Club: $16.49

Narrator: Michael Greger, M.D., MD
Published: 12/08/2015

The Bulletproof Diet Lose up to a Pound a Day, Reclaim Your Energy and Focus, and Upgrade Your Life, Dave Asprey
The Bulletproof Diet
by Dave Asprey

List: $19.95

Sale: $13.97

Club: $9.97

Narrator: P. J. Ochlan
Published: 12/02/2014

The Keto Reset Diet Reboot Your Metabolism in 21 Days and Burn Fat Forever, Mark Sisson
The Keto Reset Diet
by Mark Sisson

List: $17.50

Sale: $12.25

Club: $8.75

Narrator: Brad Kearns
Published: 10/03/2017

The Wahls Protocol How I Beat Progressive MS Using Paleo Principles and Functional Medicine, Eve Adamson
The Wahls Protocol
by Eve Adamson

List: $20.99

Sale: $14.70

Club: $10.49

Narrator: Pam Ward
Published: 04/16/2014

Why We Sleep Unlocking the Power of Sleep and Dreams, Matthew Walker
Why We Sleep
by Matthew Walker

List: $23.99

Sale: $16.79

Club: $11.99

Narrator: Steve West
Published: 10/03/2017

The Case Against Sugar, Gary Taubes
The Case Against Sugar
by Gary Taubes

List: $20.00

Sale: $14.00

Club: $10.00

Narrator: Mike Chamberlain
Published: 12/27/2016

Living with a SEAL 31 Days Training with the Toughest Man on the Planet, Jesse Itzler
Living with a SEAL
by Jesse Itzler

List: $25.98

Sale: $18.19

Club: $12.99

Narrator: Jesse Itzler
Published: 11/03/2015

The TB12 Method How to Achieve a Lifetime of Sustained Peak Performance, Tom Brady
The TB12 Method
by Tom Brady

List: $19.99

Sale: $13.99

Club: $9.99

Narrator: Jonathan Todd Ross
Published: 09/19/2017
{"id":"3958446","ean":"9780995136007","abr":"Unabridged","title":"Treat Your Own Back","subtitle":"","author":"Robin McKenzie OBE CNZM","rating_average":"0","narrator":"Catherine Popert","ubr_id":"3958446","abr_id":"0","ubr_price":"15.00","abr_price":"0.00","ubr_memprice":"9.00","abr_memprice":"0.00","ubr_narrator":"Catherine Popert","abr_narrator":"","ubr_length":"Unabridged: 2 hr 46 min","abr_length":"Abridged: "}