Transcend, Ray Kurzweil
Transcend, Ray Kurzweil
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Transcend
9 Steps to Living Well Forever

Author: Ray Kurzweil, Terry Grossman, MD

Narrator: Adam Lofbomm

Unabridged: 23 hr 20 min

Format: Digital Audiobook Download

Publisher: Tantor Media

Published: 02/09/2021


Synopsis

In Transcend, famed futurist Ray Kurzweil and his coauthor Terry Grossman, MD, present a cutting edge, accessible program based on the vanguard in nutrition and science. They've distilled thousands of scientific studies to make the case that new developments in medicine and technology will allow us to radically extend our life expectancies and slow the aging process.

Transcend gives you the practical tools you need to live long enough (and remain healthy long enough) to take full advantage of the biotech and nanotech advances that have already begun and will continue to occur at an accelerating pace during the years ahead. To help you remember the nine key components of the program, Ray and Terry have arranged them into a mnemonic: Talk with your doctor, Relaxation, Assessment, Nutrition, Supplements, Calorie reduction, Exercise, New technologies, Detoxification.

This easy-to-follow program will help you transcend the boundaries of your genetic legacy and live long enough to live forever.

About Ray Kurzweil

Ray Kurzweil is one of the world's leading inventors, thinkers, and futurists, with a twenty-year track record of accurate predictions. The recipient of awards including the 1999 National Medal of Technology and the MIT-Lemelson Prize, the world's largest award for innovation, he graduated from the Massachusetts Institute of Technology and has received nineteen honorary doctorates and honors from three United States presidents. Ray's previous books include The Age of Spiritual Machines, The 10% Solution for a Healthy Life, Fantastic Voyage: Live Long Enough to Live Forever, and The Age of Intelligent Machines.


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