Top Weight Loss Resources, J. Steele
  • List: $6.75  |  Sale: $4.73
    Club: $3.37
    • Facebook Share
    • Twitter Share
    • Pinterest Share

Details

Top Weight Loss Resources

Author: J. Steele

Narrator: Martin Lawrence

Unabridged: 1 hr 13 min

Format: Digital Audiobook

Publisher: Findaway Voices

Published: 02/03/2020

Genre: Health & Fitness - Diets

Synopsis

If you’re looking to lose weight, then changing your diet is the single most important part of that formula. While exercise can make some difference, diet is close to 80% of your results so it’s crucial you get it right.

But there’s a problem. For starters, there’s a lot of conflicting advice out there when it comes to what the best type of diet is. Some people tell us that we should be eating low carb diets, whereas other people tell us we should be eating low fat. Other people still say that all that matters is getting a lower calorie count overall.

 

Recommended

Eat Fat, Get Thin Why the Fat We Eat Is the Key to Sustained Weight Loss and Vibrant Health, Mark Hyman
Eat Fat, Get Thin
by Mark Hyman

List: $25.98

Sale: $18.19

Club: $12.99

Narrator: Mark Hyman
Published: 02/23/2016

The Bulletproof Diet Lose up to a Pound a Day, Reclaim Your Energy and Focus, and Upgrade Your Life, Dave Asprey
The Bulletproof Diet
by Dave Asprey

List: $19.95

Sale: $13.97

Club: $9.97

Narrator: P. J. Ochlan
Published: 12/02/2014

Food What the Heck Should I Eat?, Mark Hyman
Food
by Mark Hyman

List: $25.98

Sale: $18.19

Club: $12.99

Narrator: Mark Hyman
Published: 02/27/2018

Body Love Live in Balance, Weigh What You Want, and Free Yourself from Food Drama Forever, Kelly LeVeque
Body Love
by Kelly LeVeque

List: $18.99

Sale: $13.29

Club: $9.49

Narrator: Erin Bennett
Published: 06/27/2017

Intermittent Fasting: Lose Weight, Heal Your Body, and Live a Healthy Life!, Amanda Walker
Intermittent Fasting: Lose Weight, He...
by Amanda Walker

List: $7.99

Sale: $5.60

Club: $3.99

Narrator: Kimberly Austin
Published: 06/12/2018

The Keto Reset Diet Reboot Your Metabolism in 21 Days and Burn Fat Forever, Mark Sisson
The Keto Reset Diet
by Mark Sisson

List: $17.50

Sale: $12.25

Club: $8.75

Narrator: Brad Kearns
Published: 10/03/2017

Think and Eat Yourself Smart A Neuroscientific Approach to a Sharper Mind and Healthier Life, Dr. Caroline Leaf
Think and Eat Yourself Smart
by Dr. Caroline Leaf

List: $9.99

Sale: $7.00

Club: $4.99

Narrator: Teri Clark Linden
Published: 03/29/2016

Zero Sugar Diet The 14-Day Plan to Flatten Your Belly, Crush Cravings, and Help Keep You Lean for Life, David Zinczenko
Zero Sugar Diet
by David Zinczenko

List: $20.00

Sale: $14.00

Club: $10.00

Narrator: Mark Deakins
Published: 12/27/2016

The End of Dieting How to Live for Life, Dr. Joel Fuhrman
The End of Dieting
by Dr. Joel Fuhrman

List: $20.99

Sale: $14.70

Club: $10.49

Narrator: Chris Sorensen
Published: 03/25/2014
{"id":"4030380","ean":"9781094277622","abr":"Unabridged","title":"Top Weight Loss Resources","subtitle":"","author":"J. Steele","rating_average":"0","narrator":"Martin Lawrence","ubr_id":"4030380","abr_id":"0","ubr_price":"6.75","abr_price":"0.00","ubr_memprice":"4.05","abr_memprice":"0.00","ubr_narrator":"Martin Lawrence","abr_narrator":"","ubr_length":"Unabridged: 1 hr 10 min","abr_length":"Abridged: "}