This Isnt Working for Me, Ilene S. Cohen, PhD
This Isnt Working for Me, Ilene S. Cohen, PhD
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This Isn't Working for Me
A Practical Guide for Making Every Relationship in Your Life More Fulfilling, Authentic, and Intentional

Author: Ilene S. Cohen, PhD, Edrica D. Richardson, PhD

Narrator: Diana Blue

Unabridged: 6 hr 39 min

Format: Digital Audiobook Download

Publisher: Tantor Media

Published: 03/26/2024

Includes: Bonus Material Bonus Material Included


Synopsis

We all want to avoid drama and pain in our relationships, yet we remain stuck in never-ending cycles of misunderstandings, hurt feelings, and triggering interactions. Sometimes it just seems easier to decide we are "done" with people rather than continue trying over and over again. Even our best and closest relationships—with our partners, friends, family, and colleagues—can feel unduly challenging.

In this straightforward guide, expert relationship therapists Edrica Richardson and Ilene Cohen get to the heart of what it means to really be in fulfilling relationships and why connecting with the ones you love can feel so hard. You'll learn how "doing the work" encourages healing and growth within yourself and within your relationships.

Creating and maintaining strong, fulfilling relationships doesn't mean disregarding your own boundaries or letting go of what you want for the sake of "keeping the peace" in your home, family, friend group, or workplace. Instead, it means being more yourself! By moving into the fullness of who you are, you can claim freedom and agency in your own life, learn how to release blame, and cultivate happier and healthier relationships with those you love.

About Ilene S. Cohen, PhD

Ilene S. Cohen, PhD, is a therapist, author, and mother of two young girls. She is one of the most respected voices in the psychology of people-pleasing and navigating the difficulty of living an intentional life while maintaining fulfilling relationships. Dr. Ilene is the award-winning author of six books, including When It's Never About You and The Forgiveness Workbook, as well as a regular contributor to Psychology Today. All of this work is fueled by her passion for helping people achieve their goals, build a strong sense of self, and lead fulfilling and meaningful lives. Additionally, as the president of her family's foundation, Dr. Ilene oversees various initiatives to create better opportunities for those in need. She lives in Florida.


Reviews

Goodreads review by Sydney

The word "practical" is in the title for a reason. I found it be very practical, not difficult to understand, and I wouldn't hesitate to recommend this book to couples that I work with.......more