This Isn't What I Expected: Overcoming Postpartum Depression, 2nd Edition, MSW Kleiman
  • List: $19.99  |  Sale: $13.99
    Club: $9.99
    • Facebook Share
    • Twitter Share
    • Pinterest Share

Details

This Isn't What I Expected: Overcoming Postpartum Depression, 2nd Edition

Author: MSW Kleiman, MD Raskin

Narrator: Norah Tocci

Unabridged: 10 hr 56 min

Format: Digital Audiobook

Publisher: Tantor Audio

Published: 09/30/2018

Genre: Family & Relationships - Parenting - Motherhood

Includes: Bonus PDF

Synopsis

If you or someone you love is among the one in seven women stricken by PPD, you know how hard it is to get real help. In this definitive guide, postpartum experts Karen Kleiman and Valerie Davis Raskin offer compassionate support and solid advice on dealing with every aspect of PPD. Their proven self-help program, which can be used alone or with a support group or therapist, will help you monitor each phase of illness, recognize when you need professional help, cope with daily life, and recover with new strength and confidence. Learn how to identify the symptoms of PPD and distinguish it from "baby blues;" deal with panic attacks, obsessive-compulsive urges, and stress overload; break the cycle of shame and negative thoughts; mobilize support from your husband or partner, family, and friends; seek and evaluate treatment options; and cope with the disappointment and loss of self-esteem.

Recommended

Being a Mom and a Wife and Still Having a Life!, Jennifer Sedlock
Being a Mom and a Wife and Still Havi...
by Jennifer Sedlock

List: $9.95

Sale: $6.96

Club: $4.97

Narrator: Jennifer Sedlock
Published: 12/31/1969

How Not to Hate Your Husband After Kids, Jancee Dunn
How Not to Hate Your Husband After Ki...
by Jancee Dunn

List: $24.98

Sale: $17.49

Club: $12.49

Narrator: Jancee Dunn
Published: 03/21/2017

Stop Yelling And Love Me More, Please Mom!   Positive Parenting Is Easier Than You Think, Jennifer N. Smith
"Stop Yelling And Love Me More, Pleas...
by Jennifer N. Smith

List: $15.00

Sale: $10.50

Club: $7.50

Narrator: Meg Price
Published: 07/16/2019

Catastrophic Happiness Finding Joy in Childhood's Messy Years, Catherine Newman
Catastrophic Happiness
by Catherine Newman

List: $24.98

Sale: $17.49

Club: $12.49

Narrator: Catherine Newman
Published: 04/05/2016

Live Fast Die Hot, Jenny Mollen
Live Fast Die Hot
by Jenny Mollen

List: $17.50

Sale: $12.25

Club: $8.75

Narrator: Jenny Mollen
Published: 06/14/2016

And Now We Have Everything On Motherhood Before I Was Ready, Meaghan O'Connell
And Now We Have Everything
by Meaghan O'Connell

List: $24.98

Sale: $17.49

Club: $12.49

Narrator: Meaghan O'Connell
Published: 04/10/2018

Cat and Nat's Mom Truths Embarrassing Stories and Brutally Honest Advice on the Extremely Real Struggle  of Motherhood, Catherine Belknap
Cat and Nat's Mom Truths
by Catherine Belknap

List: $17.50

Sale: $12.25

Club: $8.75

Narrator: Catherine Belknap
Published: 03/12/2019

Surprised by Motherhood Everything I Never Expected about Being a Mom, Lisa-Jo Baker
Surprised by Motherhood
by Lisa-Jo Baker

List: $13.99

Sale: $9.80

Club: $6.99

Narrator: Lisa-Jo Baker
Published: 04/01/2014

The Danish Way of Parenting What the Happiest People in the World Know About Raising Confident, Capable Kids, Jessica Joelle Alexander
The Danish Way of Parenting
by Jessica Joelle Alexander

List: $12.50

Sale: $8.75

Club: $6.25

Narrator: Kim Mai Guest
Published: 08/09/2016
{"id":"2462764","ean":"9781541449800","abr":"Unabridged","title":"This Isn't What I Expected: Overcoming Postpartum Depression, 2nd Edition","subtitle":"Overcoming Postpartum Depression, 2nd Edition","author":"MSW Kleiman","rating_average":"0","narrator":"Norah Tocci","ubr_id":"2462764","abr_id":"0","ubr_price":"19.99","abr_price":"0.00","ubr_memprice":"11.99","abr_memprice":"0.00","ubr_narrator":"Norah Tocci","abr_narrator":"","ubr_length":"Unabridged: 10 hr 0 min","abr_length":"Abridged: "}