Think Yourself Thin: A 30-Day Guide to Permanent Weight Loss, JJ Smith
  • List: $17.99  |  Sale: $12.59
    Club: $8.99
    • Facebook Share
    • Twitter Share
    • Pinterest Share

Details

Think Yourself Thin: A 30-Day Guide to Permanent Weight Loss

Author: JJ Smith, Janina Edwards, Robin Eller

Narrator: JJ Smith

Unabridged: 6 hr 44 min

Format: Digital Audiobook

Publisher: Simon & Schuster Audio

Published: 09/25/2018

Genre: Health & Fitness - Weight Loss

Synopsis

The author of the #1 New York Times bestseller 10-Day Green Smoothie Cleanse returns with this revolutionary guidebook filled with the crucial mental strategies that will provide the missing piece in your weight loss journey once and for all.After helping dieters lose over two-million pounds in two years, JJ Smith realized the most important, yet most overlooked, factor for permanent weight loss is mental mastery. In Think Yourself Thin, Smith helps you uncover the root of your struggle and address the spiritual or emotional issues tied to your eating behavior. By applying the strategies outlined in this book, you will have the tools you need to take control of your weight, and thus your health, and experience the joy of having your dream body. Divided into four parts, Smith’s book uncovers the five psychological stages required to lose weight and keep it off. Smith also introduces the all-new SUCCESS System detailing the mental habits and approaches necessary for permanent weight loss. Filled with inspiring, motivational success stories and user-friendly principles that provide the guidance you need to eat in a manner that helps the body burn fat and lose weight, Think Yourself Thin makes long-term weight loss a reality by starting with what matters most.

Recommended

Slim for Life My Insider Secrets to Simple, Fast, and Lasting Weight Loss, Jillian Michaels
Slim for Life
by Jillian Michaels

List: $17.50

Sale: $12.25

Club: $8.75

Narrator: Jillian Michaels
Published: 02/12/2013

10-Day Green Smoothie Cleanse Lose Up to 15 Pounds in 10 Days!, JJ Smith
10-Day Green Smoothie Cleanse
by JJ Smith

List: $9.99

Sale: $7.00

Club: $4.99

Narrator: JJ Smith
Published: 06/13/2017

The Prime Stop Dieting Backward to Gain a Sharper Brain, Smarter Gut, and Spontaneous Weight Loss, Kulreet Chaudhary
The Prime
by Kulreet Chaudhary

List: $17.50

Sale: $12.25

Club: $8.75

Narrator: Kulreet Chaudhary
Published: 01/05/2016

The Wild Diet Get Back to Your Roots, Burn Fat, and Drop Up to 20 Pounds in 40 Days, Abel James
The Wild Diet
by Abel James

List: $17.50

Sale: $12.25

Club: $8.75

Narrator: Abel James
Published: 04/07/2015

Dr. Gundry's Diet Evolution Turn Off the Genes That Are Killing You and Your Waistline, MD Gundry
Dr. Gundry's Diet Evolution
by MD Gundry

List: $17.99

Sale: $12.59

Club: $8.99

Narrator: Stephen Bel Davies
Published: 02/28/2017

Bright Line Eating The Science of Living Happy, Thin & Free, Susan Peirce Thompson, PhD
Bright Line Eating
by Susan Peirce Thompson, PhD

List: $9.99

Sale: $7.00

Club: $4.99

Narrator: Susan Peirce Thompson, PhD
Published: 03/21/2017

Weight Loss Motivation Hacks, Derek Doepker
Weight Loss Motivation Hacks
by Derek Doepker

List: $3.95

Sale: $2.77

Club: $1.97

Narrator: Derek Doepker
Published: 08/24/2015

Intuitive Fasting The Flexible Four-Week Intermittent Fasting Plan to Recharge Your Metabolism  and Renew Your Health, Dr. Will Cole
Intuitive Fasting
by Dr. Will Cole

List: $17.50

Sale: $12.25

Club: $8.75

Narrator: Gwyneth Paltrow
Published: 02/23/2021

The Hormone Reset Diet Heal Your Metabolism to Lose Up to 15 Pounds in 21 Days, Dr. Sara Gottfried
The Hormone Reset Diet
by Dr. Sara Gottfried

List: $20.99

Sale: $14.70

Club: $10.49

Narrator: Tanya Eby
Published: 03/17/2015
{"id":"2434342","ean":"9781508267669","abr":"Unabridged","title":"Think Yourself Thin: A 30-Day Guide to Permanent Weight Loss","subtitle":"A 30-Day Guide to Permanent Weight Loss","author":"JJ Smith","rating_average":"0","narrator":"JJ Smith","ubr_id":"2434342","abr_id":"0","ubr_price":"17.99","abr_price":"0.00","ubr_memprice":"10.79","abr_memprice":"0.00","ubr_narrator":"JJ Smith","abr_narrator":"","ubr_length":"Unabridged: 6 hr 44 min","abr_length":"Abridged: "}