Thin From Within, Joseph J. Luciani
Thin From Within, Joseph J. Luciani
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Thin From Within
The Powerful Self-Coaching Program for Permanent Weight Loss

Author: Joseph J. Luciani

Narrator: Joseph J. Luciani

Unabridged: 8 hr 23 min

Format: Digital Audiobook Download

Publisher: Ascent Audio

Published: 01/01/2016


Synopsis

Tired of endless dieting? Not getting results that last? It’s time to change your relationship to food and change the way you look—for life!

Thin from Within explores the emotional triggers and ingrained behaviors driving overindulgence. It offers you powerful cognitive tools that will retrain your brain, along with simple self-coaching techniques proven to break self-sabotaging cravings, compulsions, and emotional eating. These strategies will turn healthy eating into an effortless process of ongoing weight mastery.

Thin from Within will make it easier than you ever imagined for you to lose those extra pounds for good.

Author Bio

Dr. Joseph J. Luciani
is a clinical psychologist whose self-coaching approach has been the
cornerstone of his New Jersey practice. A popular lecturer, Dr. Luciani has
appeared on many national radio and television programs.

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