

The Work-Life Balance Myth
Rethinking Your Optimal Balance for Success
Author: David J. McNeff
Narrator: Emmanuel Chumaceiro
Unabridged: 7 hr 6 min
Format: Digital Audiobook Download
Publisher: McGraw Hill-Ascent Audio
Published: 08/24/2021
Categories: Nonfiction, Self-help, Self-management, Stress Management, Business & Economics
Synopsis
Too often, we divide our lives into those two general categories, but we're all a lot more complex than that. By being clear and mindful of all aspects of your life—the Seven Slices—you'll be more likely to find inner harmony when stress impacts one of them. In The Work-Life Balance Myth, McNeff takes you on a deep dive into each of the Seven Slices, explaining the components of each Slice, signs that you may not be attending to each Slice in a healthy way, and hands-on methods for accessing an underserved Slice.
The Work-Life Balance Myth will provide you with proven new ways of framing your life, seeing stress for what it is, and vastly improving your ability to navigate the emotional challenges that will inevitably arise in a way that serves your Seven Slices.