The Whole Brain: The Microbiome Solution to Heal Depression, Anxiety, and Mental Fog without Prescription Drugs, Raphael Kellman, M.D.
  • List: $25.98  |  Sale: $18.19
    Club: $12.99
    • Facebook Share
    • Twitter Share
    • Pinterest Share

Details

The Whole Brain: The Microbiome Solution to Heal Depression, Anxiety, and Mental Fog without Prescription Drugs

Author: Raphael Kellman, M.D.

Narrator: Hayward Morse

Unabridged: 9 hr 38 min

Format: Digital Audiobook

Publisher: Hachette Audio

Published: 03/27/2018

Genre: Health & Fitness - Healthy Living

Synopsis

A groundbreaking, medication-free, scientifically based approach to healing depression, anxiety, and brain fog by focusing on your "whole brain"--the brain, the gut, the microbiome, and the thyroidThere is a fundamental connection between the brain, the gut, the microbiome, and the thyroid: if any one part of this "whole brain" system is malfunctioning, it will impact the others. Taking care of your whole brain is the basis of Dr. Kellman's revolutionary approach to curing depression and other mood problems--without medication. Based on Dr. Kellman's decades of experience as a physician and his ongoing study of the latest science, the book offers a lively, accessible explanation of how the brain works and why, for optimal brain health, you need to heal the microbiome, the gut, and the thyroid. With a proprietary three-week plan (21 days of meal plans, featuring 50 original and simple recipes; a complete exercise program; and a program of daily meditations and affirmations). The Whole Brain program offers drug-free relief to anyone suffering depression, anxiety, and other mood disorders, as well as those who just want to feel better.

Recommended

The Oxygen Advantage The Simple, Scientifically Proven Breathing Techniques for a Healthier, Slimmer, Faster, and Fitter You, Patrick McKeown
The Oxygen Advantage
by Patrick McKeown

List: $26.99

Sale: $18.89

Club: $13.49

Narrator: Alan Smyth
Published: 04/19/2016

The Badass Life 30 Amazing Days to a Lifetime of Great Habits--Body, Mind, and Spirit, Christmas Abbott
The Badass Life
by Christmas Abbott

List: $18.99

Sale: $13.29

Club: $9.49

Narrator: Kate Rudd
Published: 05/23/2017

The Effortless Mind Meditation for the Modern World, Will Williams
The Effortless Mind
by Will Williams

List: $20.00

Sale: $14.00

Club: $10.00

Narrator: Will Williams
Published: 05/02/2019

Super Brain Unleashing the Explosive Power of Your Mind to Maximize Health, Happiness, and Spiritual Well-Being, Rudolph E. Tanzi, Ph.D.
Super Brain
by Rudolph E. Tanzi, Ph.D.

List: $20.00

Sale: $14.00

Club: $10.00

Narrator: Shishir Kurup
Published: 11/06/2012

The Happy Vegan A Guide to Living a Long, Healthy, and Successful Life, Russell Simmons
The Happy Vegan
by Russell Simmons

List: $15.00

Sale: $10.50

Club: $7.50

Narrator: Black Ice
Published: 11/03/2015

The Telomere Effect A Revolutionary Approach to Living Younger, Healthier, Longer, Dr. Elizabeth Blackburn
The Telomere Effect
by Dr. Elizabeth Blackburn

List: $25.98

Sale: $18.19

Club: $12.99

Narrator: Suzanne Toren
Published: 01/03/2017

Pretty Happy Healthy Ways to Love Your Body, Kate Hudson
Pretty Happy
by Kate Hudson

List: $17.99

Sale: $12.59

Club: $8.99

Narrator: Kate Hudson
Published: 02/16/2016

Sober Curious The Blissful Sleep, Greater Focus, Limitless Presence, and Deep Connection Awaiting Us All on the Other Side of Alcohol, Ruby Warrington
Sober Curious
by Ruby Warrington

List: $20.99

Sale: $14.70

Club Sale: $10.49

Narrator: Ruby Warrington
Published: 12/31/2018

Fat Dad, Fat Kid, Shay Butler
Fat Dad, Fat Kid
by Shay Butler

List: $17.99

Sale: $12.59

Club: $8.99

Narrator: Shay Butler
Published: 12/29/2015
{"id":"2131115","ean":"9781478988687","abr":"Unabridged","title":"The Whole Brain: The Microbiome Solution to Heal Depression, Anxiety, and Mental Fog without Prescription Drugs","subtitle":"The Microbiome Solution to Heal Depression, Anxiety, and Mental Fog without Prescription Drugs","author":"Raphael Kellman, M.D.","rating_average":"0","narrator":"Hayward Morse","ubr_id":"2131115","abr_id":"0","ubr_price":"25.98","abr_price":"0.00","ubr_memprice":"16.89","abr_memprice":"0.00","ubr_narrator":"Hayward Morse","abr_narrator":"","ubr_length":"Unabridged: 9 hr 30 min","abr_length":"Abridged: "}