Wellness Revelation, Alisa Keeton
Wellness Revelation, Alisa Keeton
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Wellness Revelation
Lose What Weighs You Down So You Can Love God, Yourself, and Others

Author: Alisa Keeton

Narrator: Alisa Keeton

Unabridged: 7 hr 51 min

Format: Digital Audiobook Download

Published: 10/31/2017

Synopsis

What would it take for you to make a change? Weight loss can sometimes be a very self-focused endeavor. Maybe you have struggled with your weight your entire life, riding a constant roller coaster of numbers that go up and down. Or maybe you are finding yourself more stressed out by the world and all its demands. Perhaps you just don’t feel as well in your body as you do in your spirit. In The Wellness Revelation, certified fitness professional Alisa Keeton will challenge you to get fit with God so that He can free you to complete your purpose. She teaches that when we get fit physically as well as spiritually, we will be better equipped to love and serve others. The Wellness Revelation will change the way you perceive yourself and the way that you live your life. Each week in this eight-week journey includes a teaching from Alisa, weekly assignments, Bible study, small-group questions, and more. Alisa will encourage you to love God, get healthy, and serve others; and she will provide you with the tools to spread the gospel with courage, confidence, kindness, and freedom. It’s time to make a change from the inside out.

Reviews

Goodreads review by Christy on July 03, 2017

This book is unlike any other. It is filled with so many knowledge bombs. It is so much more than just a book. It's a Bible Study, it's a way to lose weight, and not just the physical weight, but the weight of life and how we deal with it, it has workouts, it's about being free from what holds you b......more

Goodreads review by Joan on August 28, 2017

The aim of this book is to help us get on a path to health and wholeness, to renew our whole person, inside and out. It is an eight week journey in which Keeton teaches mostly about our relationship with God and gives a little nutritional information. The idea is for us to develop our own fitness an......more

Goodreads review by HEATHER on July 04, 2017

If you have traveled a thousand fitness miles and found yourself right back where you started, this book is for you. If you have filled your head with fitness knowledge and still find you are starving for truth that will bring lasting change, this book is for you. If you life has been mastered by yo......more

Goodreads review by Marie on September 21, 2017

I am a diet book junkie.  I've read, what seems to be, almost every new book on the subject.  When the opportunity came to read The Wellness Revelation I jumped at it.  Alisa Keeton has hit the nail on the head in this book.  The nail? Dieting is more than food.  I've read a lot of books about diet......more

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