The Self-Talk Workout
Six Science-Backed Strategies to Dissolve Self-Criticism and Transform the Voice in Your Head

Author: Rachel Goldsmith Turow

Narrator: Suzie Althens

Unabridged: 7 hr 13 min

Format: Digital Audiobook Download

Publisher: Blackstone Audiobooks

Published: 11/01/2022

Category: Self-help - Personal Growth - Self-esteem