The SelfLove Experiment, Shannon Kaiser
The SelfLove Experiment, Shannon Kaiser
19 Rating(s)
List: $27.98 | Sale: $19.59
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The Self-Love Experiment
Fifteen Principles for Becoming More Kind, Compassionate, and Accepting of Yourself

Author: Shannon Kaiser

Narrator: Shannon Kaiser

Unabridged: 7 hr 24 min

Format: Digital Audiobook Download

Publisher: Ascent Audio

Published: 09/28/2017

Synopsis

Put a stop to self-sabotage and overcome your fears so that you can gain the confidence you need to reach your goals and become your own best friend. Too many people seem to believe that they are not allowed to put themselves first or go after their own dreams out of fear of being selfish or sacrificing others' needs. The Self-Love Experiment rectifies this problem. Whether you want to achieve weight loss, land your dream job, find your soul mate, or get out of debt, it all comes back to self-love and accepting yourself first. Shannon Kaiser learned the secrets to loving herself, finding purpose, and living a passion-filled life after recovering from eating disorders, drug addictions, corporate burnout, and depression. Shannon walks you through her own personal experiment, a simple plan that compassionately guides you through the process of removing fear-based thoughts, so you can fall in love with life. If you want to change your outcome in life, you have to change your daily habits and perspective. Shannon takes you on this great journey into self-love and true self-acceptance.

About Shannon Kaiser

Shannon Kaiser, named by MindBodyGreen as one of the top 100 Women to Watch in Wellness, is an inspirational author, speaker, travel writer, and life coach who left her successful career in advertising several years ago to follow her heart and be a writer. She is the bestselling author of Find Your Happy, and a six-time contributing author to Chicken Soup for the Soul. She lives in Portland, Oregon, with her adventure buddy, her dog, Tucker.

Reviews

Goodreads review by Geoff on August 18, 2022

My Recommendation: Hard pass. If you're really interested skip to page 229 and read the 15 principles and apply them to your life. Most of the book is forgettable and I could've done without. My Response: I received an unsolicited copy of this from the publisher and aside from the title making me gig......more

Goodreads review by Katie on August 10, 2018

I actually found this book incredibly boring. She was so repetitive and I found myself starting to skip a paragraph here and there because it was the same thing as before. I liked a bunch of the principles and quotes she highlighted so it seems like this would be better as a “mantra a day calendar”......more

Goodreads review by jennsbooked 🩷🎀 on August 26, 2024

The Self-Love Experiment by Shannon Kaiser💌🫶🏻 Rating: 5/5⭐️ Synopsis: Put a stop to self-sabotage and overcome your fears so that you can gain the confidence you need to reach your goals and become your own best friend. My Overall Thoughts: Let me just say…I actually loved this book as I gave it a 5 star......more

Goodreads review by Kate on August 29, 2017

This is the book I've been waiting for around self-love. I appreciate the message in this book. Rather than forcing the self-love concept, the author takes a much more gentle, kind and loving approach, rooted deeply in self-compassion and acceptance. That feels so much more real and approachable to......more

Goodreads review by Meredith on July 09, 2018

I’ve read this information before. This adds nothing new to the latest crop of self-love books, but I do like the journal questions. I’m needy like that.......more

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