The Secrets of My Spectrum
A 16-year-old's life on the Autism Spectrum—raw, real and inspiring.

The Secrets of My Spectrum offers a deeply personal glimpse into life on the Autism Spectrum, written by a British teen when he was only sixteen. With honesty and insight, this part memoir, part guidebook provides a unique perspective on what it's like to live with autism.Callum shares his experiences navigating the world as a teenager before receiving his autism diagnosis at thirteen. Through short, easy-to-read chapters, he explores the daily challenges that come with being on the spectrum— from dealing with sensory overload and social anxiety to tips on coping with everyday situations like travelling and communicating. Readers are invited into Callum's world, where he describes the triggers that lead to shutdowns and offers practical advice on how he manages these moments.Praised as a powerful resource, The Secrets of My Spectrum is a must-read for anyone interested in autism. Whether you're a parent, grandparent, teacher, or someone on the spectrum yourself, this book offers valuable insights that resonate on a deeply personal level. Readers have called it "fantastic and resourceful for all," noting how it offers "a powerful inside view" of life with autism.This book has not only helped autistic teens feel seen and understood, but it has also been a transformative read for adults recently diagnosed with autism. One reviewer remarked, "I feel more acceptance of myself after reading this." Another shared, "I kept thinking to myself, 'This is me. I had this experience.' Brilliantly written!"The Secrets of My Spectrum is suitable for readers of all ages and genders. The print edition even includes space for personal notes, making it a helpful companion for autism assessments and forms like DLA or PIP. This is more than just a book—it's a vital tool for understanding and embracing life on the Autism Spectrum.