The Science of Trust: Emotional Attunement for Couples, John M. Gottman, PhD
  • List: $14.99  |  Sale: $10.50
    Club: $7.49
    • Facebook Share
    • Twitter Share
    • Pinterest Share

Details

The Science of Trust: Emotional Attunement for Couples

Author: John M. Gottman, PhD

Narrator: J. Charles

Unabridged: 16 hr 24 min

Format: Digital Audiobook

Publisher: Brilliance Audio

Published: 04/01/2012

Genre: Self-help - Motivational & Inspirational

Synopsis

For the past thirty-five years, John Gottman’s research has been internationally recognized for its unprecedented ability to precisely measure interactive processes in couples and to predict the long-term success or failure of relationships. In this groundbreaking book, he presents a new approach to understanding and changing couples: a fundamental social skill called “emotional attunement,” which describes a couple’s ability to fully process and move on from negative emotional events, ultimately creating a stronger relationship.Gottman draws from this longitudinal research and theory to show how emotional attunement can downregulate negative affect, help couples focus on positive traits and memories, and even help prevent domestic violence. He offers a detailed intervention devised to cultivate attunement, thereby helping couples connect, respect each other, and show affection. Emotional attunement is extended to tackle the subjects of flooding, the story we tell ourselves about our relationship, conflict, personality, changing relationships, and gender. Gottman also explains how to create emotional attunement when it is missing, to lay a foundation that will carry the relationship through difficult times.Gottman encourages couples to cultivate attunement through awareness, tolerance, understanding, non-defensive listening, and empathy. These qualities, he argues, inspire confidence in couples, and the sense that despite the inevitable struggles, the relationship is enduring and resilient.This audiobook, an essential follow-up to his 1999 The Marriage Clinic, offers therapists, students, and researchers a detailed intervention for working with couples, and offers couples a roadmap to a stronger future together.

Recommended

Girl, Wash Your Face Stop Believing the Lies About Who You Are so You Can Become Who You Were Meant to Be, Rachel Hollis
Girl, Wash Your Face
by Rachel Hollis

List: $26.99

Sale: $18.89

Club: $13.49

Narrator: Rachel Hollis
Published: 02/06/2018

Shook One Anxiety Playing Tricks on Me, Charlamagne Tha God
Shook One
by Charlamagne Tha God

List: $17.99

Sale: $12.59

Club: $8.99

Narrator: Charlamagne Tha God
Published: 10/23/2018

You Are a Badass at Making Money Master the Mindset of Wealth, Jen Sincero
You Are a Badass at Making Money
by Jen Sincero

List: $20.00

Sale: $14.00

Club: $10.00

Narrator: Jen Sincero
Published: 04/18/2017

The Subtle Art of Not Giving a F*ck A Counterintuitive Approach to Living a Good Life, Mark Manson
The Subtle Art of Not Giving a F*ck
by Mark Manson

List: $20.99

Sale: $14.70

Club: $10.49

Narrator: Roger Wayne
Published: 09/13/2016

Get Out of Your Own Way A Skeptic’s Guide to Growth and Fulfillment, Dave Hollis
Get Out of Your Own Way
by Dave Hollis

List: $20.99

Sale: $14.70

Club: $10.49

Narrator: Dave Hollis
Published: 03/10/2020

You Are a Badass Every Day How to Keep Your Motivation Strong, Your Vibe High, and Your Quest for Transformation Unstoppable, Jen Sincero
You Are a Badass Every Day
by Jen Sincero

List: $15.00

Sale: $10.50

Club: $7.50

Narrator: Jen Sincero
Published: 12/04/2018

The Greatest You Face Reality, Release Negativity, and Live Your Purpose, Trent Shelton
The Greatest You
by Trent Shelton

List: $20.99

Sale: $14.70

Club: $10.49

Narrator: Trent Shelton
Published: 05/07/2019

Let Love Have the Last Word, Common
Let Love Have the Last Word
by Common

List: $17.99

Sale: $12.59

Club: $8.99

Narrator: Common
Published: 05/07/2019

Girl, Stop Apologizing A Shame-Free Plan for Embracing and Achieving Your Goals, Rachel Hollis
Girl, Stop Apologizing
by Rachel Hollis

List: $26.99

Sale: $18.89

Club: $13.49

Narrator: Rachel Hollis
Published: 03/12/2019
{"id":"117912","ean":"9781455871834","abr":"Unabridged","title":"The Science of Trust: Emotional Attunement for Couples","subtitle":"Emotional Attunement for Couples","author":"John M. Gottman, PhD","rating_average":"4","narrator":"J. Charles","ubr_id":"117912","abr_id":"0","ubr_price":"14.99","abr_price":"0.00","ubr_memprice":"9.74","abr_memprice":"0.00","ubr_narrator":"J. Charles","abr_narrator":"","ubr_length":"Unabridged: 15 hr ","abr_length":"Abridged: "}