The Power of Writing It Down, Allison Fallon
The Power of Writing It Down, Allison Fallon
List: $21.99 | Sale: $15.39
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The Power of Writing It Down
A Simple Habit to Unlock Your Brain and Reimagine Your Life

Author: Allison Fallon

Narrator: Allison Fallon

Unabridged: 5 hr 59 min

Format: Digital Audiobook Download

Publisher: Zondervan

Published: 01/12/2021


Synopsis

Discover the power of (finally) getting unstuck, claiming your clarity, and becoming the person whose life you want to live–all through a simple self-care practice you can build into your daily routine. For anyone who's trying to make sense of their life, who wants to get unstuck from the patterns that hold them back, hear this incredible news: everything you need for the freedom you want is entirely within reach. This practice and pathway is free, it's readily available every day of your life, it takes just minutes of your time, and anyone can do it. Author, writing coach, and speaker Allison Fallon's life transformed when she discovered the power of a daily writing practice. As it turns out, using your words is one of the most powerful means you have for unlocking your life. The Power of Writing It Down is your guide to this transformative tool available to us all. In as little as five to twenty minutes a day, scientific research shows this daily practice can help you: Identify your ruts and create new neurological grooves toward better habitsFind fresh motivation and take ownership of your lifeHeal from past pain and traumaRelieve anxiety and depressionContextualize life's setbacks and minor frustrationsLive a more confident, balanced, and healthy life…and so much more Drawing from years of coaching hundreds through the writing process–from first-timers to New York Times bestselling authors–Allison shares tried and tested practices for getting started, staying inspired, and using this simple habit to shift how you feel and show up to your life. Pen and paper is simply the method, but the reward is the real magic: new depths of self-discovery, creativity, and intentionality for living.

About Allison Fallon

Allison Fallon is an author, speaker, and founder of Find Your Voice, a community that supports anyone who wants to write anything. In addition to her books Packing Light and Indestructible, she has helped leaders of multi-national corporations, stay-at-home moms, Olympic gold medalists, recovering addicts, political figures, CEOs, and prison inmates use the Find Your Voice method as a powerful tool to generate positive change in their lives. She has lived all over the country in the past decade but now lives in Pasadena, California, with her husband. You can follow Ally at allisonfallon.com.


Reviews

Goodreads review by Anne on January 13, 2021

I was honored to provide an endorsement for Ally. This is what I said: Good things come to those who write. I'm thrilled that this book will help so many people benefit from the power of putting words on the page, learning through Allison Fallon's firm but friendly instruction both why and how to d......more

Goodreads review by Themountainbookie on April 08, 2021

This is not your average self help book. I would love to see more books published about this topic. While I enjoyed the book and would still recommend others read it, I found the book to have some major flaws. The flaws made me think this book needed some more editing. -no cohesion between chapters......more

Goodreads review by Ashley on January 11, 2021

I am so grateful this book landed in my lap when it did. It was honestly just what I was looking for (and as a full-time teacher and mom of two under 3, I’m really choosy about what I invest my time in). As someone who has daily arguments with myself about how I should be writing more, this book did......more

Goodreads review by Ashley on November 30, 2022

Thought the subject matter was going to be completely different. I am guilty of constantly reading books without reading the description first, but what an unexpected delight this was.......more

Goodreads review by Steph on December 01, 2020

Honestly, I’ve read a lot of books written by people whose goal is to motivate me to write more, better, faster, etc. This book is different. It inspires us to dig deep within ourselves and simply practice writing, and in turn to be transformed by it. It can help us heal, it can show us perspective,......more


Quotes

'Fallon, founder of Find Your Voice, a writing community focused on mental health and self-improvement, blends writing advice and insights from brain science in this accessible guide to changing one's life.... Any self-help reader will find comfort and clarity in Fallon's simple tips for improvement through self-expression.' Publishers Weekly