The Power of Focusing: A Practical Guide to Emotional Self-Healing, Ann Weiser Cornell
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The Power of Focusing: A Practical Guide to Emotional Self-Healing

Author: Ann Weiser Cornell

Narrator: Janis Daddona

Unabridged: 3 hr 59 min

Format: Digital Audiobook

Publisher: Wetware Media

Published: 03/25/2014

Genre: Self-help

Synopsis

Focusing is a gentle yet powerful skill that lets you tap into your body's wisdom and make positive changes in your life. The Power of Focusing shows readers how they can train themselves to learn this vital technique of self-exploration and self-discovery.

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