The Plant-Based Athlete
A Game-Changing Approach to Peak Performance

This book lit a fire for me - I’m convinced I need a WFPB diet. I grew up with meat at the center of most meals and have always struggled with trying to move away from that. This book contains key information, testimonials from athletes, and more. A must read if you wish you could change your diet a......more

Bottom line: some of the stories of the athletes were inspiring, however, everything else was rather bland, and ultimately, disappointed by the constant demonization of foods. I've been vegan for over ten years now and am an health and fitness enthusiast and love reading books that cover this topic......more

Neįtikino: nėra kažko naujo apie veganišką mitybą. Knyga galėtų vadintis "Įmanoma maitintis veganiškai ir sportuoti: pavyzdžiai". Kas yra žinoma ir be šios knygos :)......more

Too many anecdotes without integrating them into coherent messages in many chapters. Most examples in different chapters are similar since athletes are just telling their stories, unrelated to a chaper. Overall the book is disappointing and the more I read, the less I become impressed. It is better......more

It was fine. I felt like it said the same thing over and over again in about 300 different ways.......more