The Perricone Promise
Look Younger, Live Longer in Three Easy Steps

Eighty percent of the book reads like a 2:00 AM Paid Programming television spot, and the final twenty percent is what you realized you paid for from that television spot.......more

This strikes me as something of a shell game. For starters, I don’t like being promised extravagant things like shaving years off my age. At this point in my life I’d settle for a healthier diet. Further, I dislike the rapid-fire bombardment of chemistry, biology and medicine with little or no expla......more

I read this book 13 years after publication and so some of the findings I guess are now out of date, although it’s interesting to note that he recommended cutting back on refined sugar and carbs even then! However, the further I read the more it felt like an extended advert for his products - both s......more

Picked this up at the library $2 bag sale. It has some good information...krb 7/11/23......more

Great recipes! I don't think you need to buy into a $300 a month skincare-and-supplement program to see a lot of the results Perricone "promises." Reading this book was, in itself, a good reminder that diet, exercise, managing stress and taking care of my skin are an important part of daily life, and......more