The New Sugar Busters!, Luis A. Balart, M.D.
The New Sugar Busters!, Luis A. Balart, M.D.
2 Rating(s)
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The New Sugar Busters!
Cut Sugar to Trim Fat

Author: Luis A. Balart, M.D., H. Leighton Steward, Sam S. Andrews, M.D., Morrison C. Bethea, M.D.

Narrator: Dick Hill

Unabridged: 5 hr 30 min

Format: Digital Audiobook Download

Publisher: Tantor Media

Published: 06/18/2012

Includes: Bonus Material Bonus Material Included


Synopsis

When Sugar Busters! hit the shelves almost five years ago, it quickly became a diet and lifestyle phenomenon. The millions of people across the country on the Sugar Busters! plan discovered that by simply choosing the correct carbohydrates and lowering their sugar intake, they could shed the pounds they failed to lose with other diets. Now the weight-loss program that swept the nation has been completely revised and updated—incorporating all the newest nutritional findings, health statistics, and scientific studies, and featuring all-new, easy-to-follow recipes and meal plans.

Among the wealth of new material in this edition, you'll find amazing testimonials from men and women who are losing weight and feeling fit the Sugar Busters! way; frequently asked questions and helpful answers; the latest on diabetes—and how The New Sugar Busters! can help prevent it—; essential facts on women, weight loss, and nutrition; and new tips and practical exercise suggestions.

So arm yourself with the facts and get the figure you've always wanted. When it comes to optimal wellness on the Sugar Busters! program, it's survival of the fittest—a way of life in which everybody wins!

About Luis A. Balart, M.D.

Nicholson Baker has published seven novels, including the New York Times bestseller Vox and The Mezzanine. He has also written three works of nonfiction, including Double Fold: Libraries and the Assault on Paper, which won a National Book Critics Circle Award in 2002. A regular contributor to the New Yorker and the New York Review of Books, Nicholson lives in Maine.


Reviews

Goodreads review by Donna on August 05, 2014

This is essentially a book of lists to use when shopping for foods that don't provoke a sharp glycemic response. The lists themselves are fine, there is small amount of additional information regarding reading labels, for example. My doctor suggested I get it when I learned that I have type 2 diabet......more