The Modern Loss Handbook, Rebecca Soffer
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The Modern Loss Handbook
An Interactive Guide to Moving Through Grief and Building Your Resilience

Narrator: Rebecca Soffer

Unabridged: 3 hr 31 min

Format: Digital Audiobook Download

Published: 05/17/2022

Includes: Bonus Material Bonus Material Included


Synopsis

Stay connected to your person, yourself, and the world around you in the aftermath of loss.
 
Modern Loss is all about eradicating the stigma and awkwardness around grief while also focusing on our capacity for resilience and finding meaning. In this interactive guide, Modern Loss cofounder Rebecca Soffer offers candid, practical, and witty advice for confronting a future without your person, honoring their memory, dealing with trigger days, managing your professional life, and navigating new and existing relationships. You’ll find no worn-out platitudes or empty assurances here. With prompts, creative projects, innovative rituals, therapeutic-based exercises, and more, this is the place to explore the messy, long arc of loss on your own timeline—and without judgment.
 

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