The Mindful Leader, Michael Bunting
The Mindful Leader, Michael Bunting
List: $19.99 | Sale: $13.99
Club: $9.99

The Mindful Leader
7 Practices for Transforming Your Leadership, Your Organisation and Your Life

Author: Michael Bunting

Narrator: Christopher Brown

Unabridged: 6 hr 44 min

Format: Digital Audiobook Download

Publisher: Ascent Audio

Published: 11/28/2023


Synopsis

Integrating proven mindfulness practices and world-class leadership theory, The Mindful Leader is the essential guide for self-aware leadership. The book provides a practically grounded template for leaders to develop unprecedented levels of self-awareness, wellbeing, and effectiveness.

● Improve your leadership skills via context-specific mindfulness practices

● Learn mindfulness from a practical perspective, with real workplace skills

● Discover how leaders from around the world practice mindful leadership every day

● Understand the neuroscience link between mindfulness and great leadership

● Learn practices that deliver a deeper sense of integrity, authenticity, fulfillment, and bottom-line results improvement

Mindfulness provides practical tools for self-awareness, mental wellbeing, stress reduction, and more. When practiced through a leadership lens, it becomes much more than just another leadership guide. Mindfulness transforms leadership as a whole, delivering real, lasting change that transcends typical leadership training. For a clear, concise framework of mindfulness at work, The Mindful Leader is the ideal guide for those serious about effective, sustainable leadership.

Reviews

Goodreads review by Daniel on October 28, 2016

Mindfulness deserves to be sweeping the globe, impacting every area of our lives. In recent times, I've become consistent with my daily mindfulness meditation practice using the Headspace app. Already I've noticed I'm experiencing many of the benefits Bunting talks about in his book -- and as I keep......more

Goodreads review by Zack on February 20, 2019

Surprised me with how much I enjoyed this book. Great insight into personal psychology and identifying an underlying issue that is causing stress or anger. Great resource for those in a corporate setting to develop a tool set for workplace interactions.......more

Goodreads review by HOLLY HENDERSON on October 26, 2016

I'm pretty moved by this book, it's a life changer if applied in every day life. I've recently been promoted to a management position, while also a recovering addict. I live in the moment as best I can, but this book helps put into play healthy boundaries and staying true to yourself. I'm pretty mov......more

Goodreads review by Izette on January 31, 2022

If you're a leader, then this book will hold value. When we lead vulnerably and we are able to see how we show up with or around others, we can lead others to be more mindful. I love the one step at a time approach. It was also great to be given examples of how leaders, which Michael has worked with,......more

Goodreads review by Peter on June 19, 2021

Compassionate guidance from a thoughtful author who has clearly done a lot of the hard work himself. Found the guidance to resonate with how I want to show up in the world, and to be immediately actionable, which is rare in this genre. Highly recommend.......more