
List: $23.79
| Sale: $16.66
Club: $11.89
The Human TOUCH
A mirror for self-reflection
Author: Sukaiyna Gokal
Narrator: Sukaiyna Gokal
Unabridged: 4 hr 53 min
Format: Digital Audiobook Download
Publisher: Rethink Press
Published: 09/18/2025
Categories: Nonfiction, Self-help, Self-management, Stress Management, Mood Disorders, Depression
Synopsis
In uncertain times, a clear path ahead is vital to living an authentic life with joy and conviction.
The Human TOUCH provides a clear and simple method for untangling our thinking that enables us to engage with self-reflection and achieve resolution. Packed with insights and guidance on the five key elements of the framework – tolerance, openness, unity, collaboration and harmony – the book also provides access to a raft of self-reflective tools and an inspirational workbook to help you measure, witness and celebrate your progress.
This book will help you:
- Identify and discard the thoughts and behaviours holding back your conscience and spirit
- Discover the techniques that will enable you to change behaviour patterns and heal from within
- Grow the roots and grounding that help you gain understanding and achieve resolution of inner conflicts
- Nourish, enrich and empower yourself to find your undiscovered happiness authentically
- Build a connected world for yourself and those around you