The Hard Truth
Everything Men Need to Know for Good Health, Great Sex, and Long Life

Quotes

“The Hard Truth may be for men, but I couldn’t stop reading it. Dr. Malik takes the stuff most people are embarrassed to bring up and makes it feel normal. I’m already thinking of the men I’m going to send this to.”
— Mel Robbins, New York Times best-selling author of The Let Them Theory and host of The Mel Robbins Podcast

“Dr. Rena Malik brings the same clarity and honesty to men’s sexual health that the best thinkers bring to business and performance. She tackles the questions no one else does. The result is a guide that could genuinely change the trajectory of your health and transform your life.”
— Steven Bartlett, entrepreneur, best-selling author, and host of The Diary Of A CEO podcast

“As someone who has spent years fighting for women to have honest conversations about their hormonal health, I could not be more grateful that Dr. Rena Malik is doing the same for men. The Hard Truth is the book men need and the book their partners will want them to read too.”
— Mary Claire Haver, MD, board-certified OB/GYN, #1 New York Times best-selling author of The New Menopause, and host of the unPAUSED podcast

“The Hard Truth is a resource that every man—and every clinician who treats them—should have access to. Dr. Rena Malik has done the field of sexual medicine an enormous service by translating the science into language that patients can understand and act on.”
— Mohit Khera, MD, professor of urology at Baylor College of Medicine, past president of SMSNA, and co-author of Re-Coupling

“Dr. Rena Malik’s humor, directness, and compassion compel you to turn every page and unpack the ‘hard truths’ of optimizing a man’s sexual and overall health. I will recommend this to my patients and audience alike!”
— Jesse Mills, MD, board-certified urologist, professor, and author of A Field Guide to Men’s Health

“An essential book on men’s sexual health, a delicate topic handled with warmth, humor, and expertise. It is filled with practical insights from a gifted communicator.”
— Abraham Morgentaler, MD, FACS, author of Testosterone for Life and associate professor of surgery at Harvard Medical School

“Dr. Rena Malik is saying what a lot of people have been avoiding about men’s health—and it’s overdue. If you care about men, this is worth reading.”
— Kelly Casperson, MD, board-certified urologist, author of You Are Not Broken, and host of the You Are Not Broken podcast

“Dr. Rena Malik has written the book that men have been waiting for and that the field of urology has needed someone to write. The Hard Truth is clinically grounded, culturally aware, and delivered with the kind of honesty and compassion that actually gets people to take their health seriously.”
— Fenwa Milhouse, MD, board-certified urologist, fellowship-trained urogynecologist, and sexual medicine specialist

“Rena Malik tells you the truth about your body without any shame or sugarcoating. This book will save lives and marriages.”
— Shawn Ryan, former U.S. Navy SEAL and top-ranked podcaster

“Everything you ever wanted to know but were too afraid to ask. Dr. Malik weaves science-backed truths through the lens of clinical practice, research, and masterful communication to make men’s health and sexuality accessible to everyone. Her take on sexual healthspan and how to have the best sex of your life is my favorite.”
— Vonda Wright, MD, orthopedic surgeon and New York Times best-selling author of Unbreakable

“Rena Malik has been a dominant force in men’s health for years. I’m thrilled that she finally made a guidebook to optimize men’s health. This is a must-read for men and women.”
— Gabrielle Lyon, DO, board-certified physician, New York Times best-selling author of Forever Strong, and host of The Dr. Gabrielle Lyon Show

“This is the rare resource that is both scientifically rigorous and genuinely accessible—written not just for men, but for the relationships they’re part of. I’ll be recommending it widely.”
— Rachel Rubin, MD, board-certified urologist and renowned sexual medicine physician