The Gifts Beneath Your Anxiety, Pat Longo
The Gifts Beneath Your Anxiety, Pat Longo
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The Gifts Beneath Your Anxiety
Simple Spiritual Tools to Find Peace, Awaken the Power Within, and Heal Your Life

Author: Pat Longo

Narrator: Pat Longo

Unabridged: 8 hr 33 min

Format: Digital Audiobook Download

Publisher: Recorded Books

Published: 08/27/2019


Synopsis

Do you or does someone you know suffer from unexplained anxiety, panic attacks, or sadness?
Are you often overwhelmed with compassion for others’ pain?
Do people sometimes refer to you as “sensitive” or “too sensitive?”
If so, you may be an empath—and a few simple tools could change your life.

As a spiritual healer and teacher to some of today’s most well-known empaths—including “Long Island Medium” Theresa Caputo—Pat Longo has found that many of the individuals who come to her with anxiety and related symptoms possess a heightened sense of perception and an extreme level of intuition—absorbing the thoughts and feelings that surround them and even experiencing them as their own. The good news is that just beneath what feels distressing can be something wonderful …

Using simple exercises utilized in her own practice, plus instructive and inspiring case studies, Pat guides you to become aware of, care for, and strengthen the powerful gifts within—and in doing so, eliminate and prevent related anxiety and other symptoms.

In an increasingly anxious world, getting in touch with our healing abilities and achieving inner peace is more important than ever. With this invaluable book as your tool kit, you begin your journey toward finding that peace, becoming aware of your spiritual self, and healing your life.

“A must-read for anyone who is looking to heal, connect to their inner power, and change their lives for the better.”—MaryAnn DiMarco, author, medium, and speaker

Reviews

Goodreads review by Sara on July 29, 2021

Excellent Written very well and has a lot of information. It took me awhile to absorb all the information but it was well worth the time and energy.......more

Goodreads review by Jaleen on January 10, 2021

As someone who is working to develop their abilities, I really appreciated this book and learned a lot. Before reading this book, I felt somewhat weighed by all of the intention and practices that I was beginning to incorporate into my day. This book reminded me that our intentions can be quick and......more

Goodreads review by Sian on May 31, 2024

Well worth the read, if you’re struggling with, or would like to learn more about anxiety and how you can see the gifts we can draw from it. I really liked this book and found some beneficial information to take with me.......more

Goodreads review by Angela on November 03, 2019

Amazing! Thank you, thank you, thank you for writing this book Pat! For me this book couldn't have come at a better time. I had a healing at one of your recent events by an amazing healer, and very unexpectedly I experienced extreme anxiety. I called him the next day and he told me I was an empath an......more

Goodreads review by Jillian on April 12, 2021

Absolutely phenomenal read. I can’t praise this incredible book enough. Highly recommend for those who have anxiety disorders and also have an affection for spirituality- especially God. One of the best books I’ve ever read. I’ve done a few of the meditations Pat mentions in this book, and I feel so......more