The Gentle Eating Book, Sarah OckwellSmith
The Gentle Eating Book, Sarah OckwellSmith
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The Gentle Eating Book
The Easier, Calmer Approach to Feeding Your Child and Solving Common Eating Problems

Author: Sarah Ockwell-Smith

Series: Gentle #2

Narrator: Katy Sobey

Unabridged: 6 hr 14 min

Format: Digital Audiobook Download

Published: 03/01/2018


Synopsis

Most parents worry about their child's eating at some point. Common concerns include picky eating in toddlerhood, sweet cravings and vegetable avoidance in the early school years and dieting and worries about weight in the tween and teenage years.

The Gentle Eating Book will help parents to understand their child's eating habits at each age. Starting from birth, the book covers how to start your child off with the most positive approach to eating, whether they are breast or bottle-fed. Parents of older babies will find information about introducing solids, feeding at daycare and when to wean off of breast or formula milk. For parents with toddlers and older children, Sarah includes advice on picky eating and food refusal, overeating, snacking and navigating eating at school, while parents of tweens and teens will find information on dieting, peer pressure, promoting a positive body image and preparing children for future eating independence.

At each age The Gentle Eating Book will help parents to feed their child in a manner that will set up positive eating habits for life.

Author Bio

Sarah Ockwell-Smith is a popular parenting expert whose blog (at SarahOckwell-Smith.com) is read by two million parents each year. A trained prenatal teacher, birth and postnatal doula, and pediatric homeopath, she is also the cofounder of GentleParenting.com. She lives with her family, including four school-age children along with cats and assorted farm animals, in a 350-year-old cottage in rural Essex, UK.

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