The Easy Diet, Giovanni Rigters
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The Easy Diet
Weight Loss & Nutrition for Beginners

Narrator: Dustin Thomas

Unabridged: 1 hr 6 min

Format: Digital Audiobook Download

Published: 01/23/2020


Synopsis

M?int?ining the right di?t ?nd nutriti?n ??n help im?r?v? ??ur ?v?r?ll health. It ??n ?l?? in?r???? your energy levels ?nd ?r?v?nt diseases. In ??m? ?????, a g??d diet ?l?n m?? be instrumental in k???ing ????h?l?gi??l disorders such as d??r???i?n at bay.G??d nutriti?n simply means ??ur b?d? is given ?ll ?f th? nutrients, th? vit?min? ?nd min?r?l? th?t it n??d? ?? it ??n fun?ti?n properly. A h??lth? di?t i? wh?t giv?? ??ur b?d? the nutriti?n it needs.Th? w?nd?r? ?f g??d nutriti?n g? furth?r than you can imagine. It's ?l?? worth noting th?t a good diet ??n im?r?v? ??ur bodily fun?ti?n?, particularly with ??rdi?v???ul?r fun?ti?n? and ??ur mental w?ll-b?ing. Y?ur ??gnitiv? ??rf?rm?n?? i? also ?nh?n??d ?l?ng the w??, ?nd the best part i? kn?wing th?t with good nutriti?n, ??ur w?und h??ling capabilities will be given a big b???t, r?du?ing your risks of ?uff?ring di?????? ?nd sickness along th? w??.

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