The Cool Impossible: The Coach from Born to Run Shows How to Get the Most from Your Miles-and from Yourself, Eric Orton
  • List: $15.99  |  Sale: $11.20
    Club: $7.99
    • Facebook Share
    • Twitter Share
    • Pinterest Share

Details

The Cool Impossible: The Coach from "Born to Run" Shows How to Get the Most from Your Miles-and from Yourself

Author: Eric Orton

Narrator: Nick Cordero

Unabridged: 5 hr 15 min

Format: Digital Audiobook

Publisher: Recorded Books

Published: 01/17/2014

Genre: Sports & Recreation - Running & Jogging

Synopsis

Featured in the bestselling book Born to Run , coach and performance guru Eric Orton has spent a lifetime learning and thinking about running and about the limitless possibilities of the human body and mind. In The Cool Impossible , Orton shares his wealth of knowledge in an inspiring step-by-step guide that will open up a new world of achievement for runners of all levels of ability and experience. The truth is: Athleticism is awareness. That simple phrase is at the core of The Cool Impossible . Athleticism requires awareness of form and technique, awareness of our effort level, and, most important, awareness of what we think (and don' t think). And with that awareness comes the possibility of endless potential and improvement, progress and mastery-- and, ultimately, achievement that you never before would have thought possible. With a program focused on proper running form, strength development, and cardiovascular training, Orton will help first-step beginners, prime-time competitors, and enduring veterans reach " the cool impossible"-- the belief that any achievement, athletic or otherwise, is within our reach.

{"id":"620259","ean":"9781470392345","abr":"Unabridged","title":"The Cool Impossible: The Coach from Born to Run Shows How to Get the Most from Your Miles-and from Yourself","subtitle":"The Coach from Born to Run Shows How to Get the Most from Your Miles-and from Yourself","author":"Eric Orton","rating_average":"3","narrator":"Nick Cordero","series_id":"18313","ubr_id":"620259","abr_id":"0","ubr_price":"15.99","abr_price":"0.00","ubr_memprice":"9.59","abr_memprice":"0.00","ubr_narrator":"Nick Cordero","abr_narrator":"","ubr_length":"Unabridged: 5 hr 15 min","abr_length":"Abridged: "}