The Conscious Choice
100 Ideas for Living and Leading Mindfully

You are just one conscious choice away from the life you wantIn a life filled with innumerable choices every day – both mundane and extraordinary – finding clarity and purpose can feel elusive. In The Conscious Choice, mindfulness and leadership coach Bhavna Toor presents a powerful guide to help readers navigate the many paths and find their way to a life of success and satisfaction.In 100 bite-sized chapters, Toor combines ancient wisdom with science-based evidence to present the reader with practical strategies to overcome daily stressors and steer through difficult scenarios. Learn to channel the best parts of your authentic self, challenge pre-existing notions about yourself and others, and find greater autonomy in a world that can often feel overwhelming and out of control.Complete with beautiful illustrations, The Conscious Choice is an invitation to slow down, introspect with compassion and choose the path that leads to the life of your dreams, at your own pace.