

The Clever Gut Diet
How to Revolutionize Your Body from the Inside Out
Author: Dr. Michael Mosley
Narrator: James A. Gillies
Unabridged: 4 hr 33 min
Format: Digital Audiobook Download
Publisher: Tantor Media
Published: 09/26/2017
Categories: Nonfiction, Health & Fitness, Nutrition
Includes:
Bonus Material
Synopsis
Although this is primarily a how-to book, Dr. Mosley uses his own body and experiences as a narrative, sharing his own personal journey of discovery. He explores prebiotics, probiotics, and the impact of antibiotics. The book also includes a comprehensive and delicious menu plan, provided by a leading dietician, which ensures that you will grow only the finest plants in your own internal garden. Finally, you can discover once and for all how to lead a life of optimal weight maintenance, improved physical health, and an overwhelming sense of balance and calm.