The Candida Cure, Ann Boroch
The Candida Cure, Ann Boroch
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The Candida Cure
The 90-Day Program to Balance Your Gut, Beat Candida, and Restore Vibrant Health

Author: Ann Boroch

Narrator: Donna Postel

Unabridged: 6 hr 8 min

Format: Digital Audiobook Download

Publisher: Harper Wave

Published: 02/06/2018

Includes: Bonus Material Bonus Material Included


Synopsis

Foreword by David Perlmutter, MD, author of Grain Brain

The cult-classic health book, now revised and updated with a quick start cleanse, easy recipes, and more.It’s not news that Americans are sicker than ever. Seventy million of us suffer from digestive problems like acid reflux, irritable bowel syndrome (IBS), or gastro esophageal reflex disorder (GERD). Another forty million have been diagnosed with anxiety and/or depression and a staggering fifty million Americans live with an autoimmune disease. But what is newsworthy is that all of these conditions share a common thread you’ve probably never heard of: candida.""Candida"" is the term for a group of yeast organisms that have lived in our digestive tract for millennia, in harmony with the other thousands of bacteria, viruses, and archaea that make up our microbiome. But due to poor diets, processed foods, overuse of antibiotics, environmental toxins, and increased stress, our microbiome has been under steady and constant attack for decades. Yeast are of a heartier stock than bacterial microbes, and as bacteria die off, yeast begins to overgrow in the digestive tract, a condition known as candidiasis. Mild and moderate cases of candidiasis present with fatigue, IBS, eczema, depression, brain fog, migraines, and weight gain. Severe cases allow the afflicted to develop autoimmune disease (such as Multiple Sclerosis), cancer, and Alzheimer’s.Ann Boroch’s self-published book, The Candida Cure, has been the #1 resource in candida treatment since 2008. Her program—which she used to heal herself from a life-threatening autoimmune disorder—has stood the test of time, and has become a life-changing resource for more than 65,000 people. Now, in this revised edition,  listeners have even more tools, with updated information and case histories, a quick start cleanse, and all-new recipes and eating plans.

About Ann Boroch

Ann Boroch was a certified nutritional consultant and naturopath as well as an educator and speaker on the topics of nutrition, naturopathy, allergies, autoimmune diseases, gastrointestinal health, and candida. Ann authored three books, Healing Multiple Sclerosis, The Candida Cure, and The Candida Cure Cookbook, and maintained a practice in Los Angeles for more than twenty years where she treated thousands of patients back to optimum health. Ann passed away in 2017, shortly after finishing her work on the revised edition of The Candida Cure.


Reviews

Goodreads review by Ashley on April 13, 2024

4/5 stars Read this after I found out I had a very high overgrowth of candida from my doctor. This was a good resource to help me understand more about the condition, the diet and lifestyle. I feel there could be some conflicting information in this book around the foods to eat during which stages of......more

Goodreads review by Martha on April 24, 2023

This book changed my life. The diet and supplement program is helping me put my Fibromyalgia and related issues into remission. Improving my gut health has helped ease all my skin conditions, reduced my pain, helped me lose 120 pounds, and lifted my clinical depression. I wouldn't have believed it u......more

Goodreads review by Lisa on February 19, 2022

I skipped a lot of the first part because it's very doom and gloom, which I don't need. I get it. Human civilization has gone too far. But in general I appreciated reading a book that lays all this stuff out for me, like about toxins, heavy metals, allergens, sugar, gluten etc. She is merciless in r......more

Goodreads review by Marlee on February 16, 2022

Good and YUMMY recipes in here if you have a sensitive stomach! Not unlike the whole 30 or Paleo diets. It's a shame it is all in imperial measurements, and things you gotta look up like rocket (agrula) and coriander (cilantro) Very informative if you have IBS or issues with food in general.......more

Goodreads review by Nancy M Thatcher on February 04, 2020

Great information on that nasty yeast problem. Have been following the program for about a month now and it has really helped to clear up my problem.......more