The Burnout Fix
The Ultimate Burnout Recovery Plan to Overcome Stress and Restore Your Well-Being

Useful insights, backed by scientific references as well as illustrative anecdotes. Jacinta also provides concrete recommendations on how to improve your well-being, which are helpful. My main criticism is that most of the book, besides the introduction and chapter 7, seems focused on improving gene......more

Burnout explained at last! I’m an analyst, so I lean toward the science and logicality of things. This book is a great combination of science and stories, that gives samples of practical applications in real life. I have seen a few videos that Dr. Jimenez made, and she is a very dynamic and articula......more

Very validating but fell slightly flat for me. YMMV. I noticed some clunky AI writing in this too which is alright but meh. TL;DR favorite blurbs: “It’s one thing to be successful, but if your definition of success means achieving at a cost to your personal vitality, I’d challenge you to question your......more

I've read too much about the topic so it becomes repetitive. The worksheets and exercises in this one make it unique, though it focuses more on prevention than fixing when you're already in the burnout state.......more

I came across this book after getting to see a speech by Dr. Jimenez at a conference. The most important concept I took away from the speech and book is that the signs of burnout are not easily identifiable. You may be wiped and not event know it. The framework and tools Dr. Jimenez shares creates a......more