

The Best
How Elite Athletes Are Made
Author: Mark Williams, Tim Wigmore
Narrator: Stuart Nurse
Unabridged: 11 hr 31 min
Format: Digital Audiobook Download
Publisher: Tantor Media
Published: 12/01/2020
Synopsis
The Best deconstructs the myths, like the notion that 10,000 hours of practice are needed to make it to the top, and explores the hidden power of the mind to reveal how athletes really think and process information during high octane competition. It gets inside the minds of champions, deconstructing what athletes see during matches and explaining how they do what they do.
Drawing on examples and lessons from throughout the sporting world, this is for anyone who wants to know what it takes to be the best.