The Autoimmune Solution
Prevent and Reverse the Full Spectrum of Inflammatory Symptoms and Diseases

Like another reviewer said, "every time I picked up this book I had an anxiety attack." It was a scary, stressing read. Do you bathe in unfiltered water? Do you sleep on a non-organic mattress? Do you eat eggplant, tomatoes, or lentils? Do you go to a conventional dentist? According to Dr. Meyers, the......more

I didn't want to review this book until I had tried the author's diet for 30 days to see if it made a difference for me. I have struggled with fatigue and headaches for several years now (about 9), and I wanted to put this diet to the test to see if it was autoimmune related. I'm actually not sure i......more

This is the third health related book I have read and reviewed in the past few months (the others being ‘Brain Food’ by Lisa Mosconi and ‘How not to die’ by Michael Greger). It can be difficult to reconcile the advice offered – as there are contradictions. And yet some conclusions are clear – we sev......more

This book made me a hypochondriac. It was the fire and brimstone of health books. Everything is out to make you sick. It feels like a panic attack waiting to happen. The majority of the book is spent talking about all the things you can't avoid that will give you an autoimmune disease. I already hav......more

This book suffers from the common ailment that plagues this sort of readings - the solution to one's problem is much worse than the problem itself, at least when it comes to mild autoimmune diseases like Hashimoto's. Moreover, the Myers' Way may be at least somewhat realistic in the USA, but for any......more