The Adrenal Thyroid Revolution, Aviva Romm
The Adrenal Thyroid Revolution, Aviva Romm
21 Rating(s)
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The Adrenal Thyroid Revolution
A Proven 4-Week Program to Rescue Your Metabolism, Hormones, Mind & Mood

Author: Aviva Romm

Narrator: Tanya Eby

Unabridged: 8 hr 40 min

Format: Digital Audiobook Download

Publisher: HarperAudio

Published: 01/31/2017

Includes: Bonus Material Bonus Material Included


Synopsis

A Yale-trained, board-certified family physician with a specialty in women's health and obstetrics delivers a proven 28-day program to heal the overwhelmed, overloaded systems, and prevent and reverse the myriad of symptoms affecting the vast majority of women today.Weight gain, fatigue, brain fog, hormonal imbalances, and autoimmune conditions—for years, health practitioners have commonly viewed each as individual health problems resulting from a patient’s genetic bad luck, poor lifestyle choices, or lack of willpower. Patients, too, have turned to different doctors to alleviate their specific symptoms: an endocrinologist for a thyroid problem; a gynecologist for hormonal issues; an internist for weight, diabetes, and high blood pressure; a rheumatologist for joint problems, and even to therapists or psychologists. While these ailments may seem unrelated, Dr. Aviva Romm contends that they are intrinsically connected by what she calls Survival Overdrive Syndrome, a condition that occurs when the body becomes overloaded. SOS can result from childhood survival patterns or adult life stressors that are compounded by foods we eat, toxins in our environment, viral infections, lack of sleep, disrupted gut microflora, and even prescribed medications. Two of the systems most affected are the adrenal system and the thyroid, which control mood, hormones, inflammation, immunity, energy, weight, will power, blood sugar balance, cholesterol, sleep, and a host of other bodily functions. When these systems become overwhelmed they lead to symptoms that can develop into full blow illnesses, including diabetes, hypertension, osteoporosis, and heart disease—all of which have medically provable origins in SOS. The Adrenal Thyroid Revolution explains SOS, how it impacts our bodies and can lead to illness, and most importantly, offers a drug-free cure developed through Dr. Romm’s research and clinical work with tens of thousands of patients. In as little as two weeks, you can lose excess weight, discover increased energy, improve sleep, and feel better. With The Adrenal Thyroid Revolution, you can rescue your metabolism, hormones, mind and mood—and achieve long-lasting health.To download more resources, visit avivaromm.com/adrenal-thyroid-revolution

About Aviva Romm

DR. AVIVA ROMM is a Yale-trained, board-certified family physician with a specialty in integrative women’s health and obstetrics. She is also a midwife. Referred to as “the face of natural medicine in the 21st century” by Prevention magazine, she was a founding member of the Yale Integrative Medicine Program, is a faculty member of the Center for Mind Body Medicine, and is the author of numerous books, including the textbook Botanical Medicine for Women. Dr. Romm practices medicine in New York and Massachusetts, speaks and teaches internationally, and avidly teaches online courses in women’s health.


Reviews

Goodreads review by Gabriela on January 25, 2025

I have to stop wasting money on self-help books. No normal woman has the time and KNOWLEDGE to double check and mix the douzins of supplements the author reccommends. You need a full team of doctors to verify the information and get medical tests done. Because you should be in a very bad place intel......more

Goodreads review by Jennifer on March 08, 2017

This is well researched and well written, easy to follow, and very adaptable for different types of people with different types of diets. This isn't one of those "fit yourself into one of three types" and then follow the rules kind of books. There is a lot of room for customization based on individu......more

Goodreads review by Erin on July 11, 2017

The first part of this book provided the solid science and peer-reviewed research associated with the various causes of thyroid issues. The second part jumped off the deep end and insisted on "organic this and non-GMO that" and provided a "solution" with no scientific backing or support. Unfortunate......more

Goodreads review by Ruth on February 15, 2019

On the one hand, I think there’s a lot of good information in here. On the other hand the advice is sort of like — you’re tired and burned out, now take a lot of supplements and cook all your food and you’ll feel better. Maybe all health books are this way, but I think I could have used a more organ......more

Goodreads review by Ann on March 14, 2017

The recommendations in this book have helped reduce symptoms of my adrenal fatigue. The reason I'm giving this book three stars instead of four is because the charts in this book are nearly impossible to read on my kindle device. I was able to read it on my desktop. I highly recommend this to anyone......more