The 5 Personality Patterns, Steven Kessler
The 5 Personality Patterns, Steven Kessler
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The 5 Personality Patterns
Your Guide to Understanding Yourself and Others and Developing Emotional Maturity

Author: Steven Kessler

Narrator: Steven Kessler

Unabridged: 17 hr 54 min

Format: Digital Audiobook Download

Published: 11/20/2020


Synopsis

Understanding people this way is like having x-ray vision!This bestselling book marks a major advance in the psychology of personality. Suddenly, you can see what's going on inside people: you can see what motivates and matters to them and how to influence and communicate with them successfully. Finally, you have a simple, clear, true-to-life map of personality that gives you the key to understanding people and interacting with them successfully. The 5 Personality Patterns is a book that can change your life.Many readers have discovered that this map of personality is even more helpful than the Enneagram and Myers-Briggs personality types."This is one of the most useful popular psychology books I have ever seen. . . . It should become a classic."--- Stephen M. Johnson, author of Character Styles and Characterological TransformationMuch of our human suffering is not necessary. It is created by old safety strategies that helped us survive our childhood traumas, but then got stuck in our bodies. Reinforced by the power of habit, they continue to shape our actions and personality even today. They have become an invisible prison. We live our lives trapped in that prison, repeating the same mistakes over and over again. To regain control of our lives, we must uncover the old safety strategies and patterns that still run our lives so that we can heal and transform them.

Reviews

Goodreads review by Sarah on January 18, 2024

Glad I have my own copy because I want everyone I know and love to read this.......more

Goodreads review by Aimee on September 10, 2017

A life-changing a powerful tool on my journey of self-discovery. Insightful, approachable, and compassionate, this book provides insight into how our Personality Patterns were created, and how they continue to cause our suffering. This will reveal how these Patterns are not actually your true self,......more

Goodreads review by Sidney on August 12, 2023

Wonderful. Vastly intelligent but easy to read & understand. This book provides a look into some of the deepest parts of you + gives insight into the roots behind other people’s behavior, which allows you to have more compassion towards them (even during difficult interactions). Kessler also gives s......more

Goodreads review by Liz on August 14, 2017

It was a hard read, but eye opening. The descriptions of personalities has some ring of truth to it, I just don't believe that we know they were caused by the reasons stated and I really don't believe the recommendations for how to heal each pattern.......more

Goodreads review by Patricia on March 22, 2022

Intriguing.......more