Taming the Tiger Within, Thich Nhat Hanh
Taming the Tiger Within, Thich Nhat Hanh
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Taming the Tiger Within
Meditations on Transforming Difficult Emotions

Author: Thich Nhat Hanh, Pritam Singh

Narrator: Edoardo Ballerini

Unabridged: 44 min

Format: Digital Audiobook Download

Published: 05/15/2018

Synopsis

Grounded in the Buddhist practices of mindfulness and compassion, this handbook of meditations and reflections offers techniques for diffusing anger, conquering fear, and cultivating love.Distilled from the pages of his bestselling works, Taming the Tiger Within is a handbook of meditations, analogies, and reflections that offer pragmatic techniques for diffusing anger, converting fear, and cultivating love in every arena of life—a wise and exquisite guide for bringing harmony and healing to one’s life and relationships. Acclaimed scholar, peace activist, and Buddhist master revered by people of all faiths, Thich Nhat Hanh has inspired millions worldwide with his insight into the human heart and mind. Now he focuses his profound spiritual wisdom on the basic human emotions everyone struggles with on a daily basis.Selections are from No Death, No Fear; Anger; and Going Home.

About Thich Nhat Hanh

Thich Nhat Hanh (1926–2022) was a Vietnamese Zen master, poet, scholar, and peace activist who was nominated for the Nobel Peace Prize by Dr. Martin Luther King Jr. He wrote more than 100 books of poetry, fiction, and philosophy, with over a million copies in print. He survived three wars, persecution, and more than thirty years of exile. He was a Buddhist monk and the master of a temple in Vietnam, the lineage of which is traceable across two centuries to the Buddha himself.

About Edoardo Ballerini

Edoardo Ballerini is a two-time winner of the Audio Publisher Association’s Best Male Narrator Award, a two-time winner of Society of Voice Arts Awards, and was named a Golden Voice by AudioFile magazine in 2019.

Reviews

Goodreads review by Jim on August 21, 2022

A very short book which I could have read in an hour. Instead, I took my time with it. Inspirational.......more

Goodreads review by Laurie on September 26, 2009

Do you want to improve your communication skills, minimize misunderstandings and build harmonious relationships in the workplace and at home? If you answered yes, then you will immediately benefit from Bob Bloom's book, "Taming the Tiger of Emotion: A Radical Change of Mind." In it, Bob presents use......more

Goodreads review by ♡ Dakota ♡ on January 01, 2025

I don’t find myself to be a spiritual person nor do I particularly enjoy/read self help books. But I stumbled upon this book when trying to find something to read. I don’t know what compelled me to pick it up but I did. I am glad that I did as I enjoyed it. I found many passages that resonated with......more

Goodreads review by Melanie on August 25, 2023

Thich Nhat Hanh is a great teacher!......more

Goodreads review by Erin on July 28, 2024

Everybody who has ever struggled with anxiety, regret, resentment, or anger should read this book.......more

Quotes

“Vietnamese Zen Buddhist master Thich Nhat Hanh has authored three national bestsellers that deal with negative emotions: Anger, Going Home, and No Death, No Fear. Here he distills some of the best quotations from those three books, offering advice on how to conquer rage, jealousy, fear, and the desire for revenge. Often the thoughts are just a sentence long and rarely more than three; the book is designed to be savored over time through deep reflection…Though spare, even Spartan, this book holds seeds of profound wisdom.” Publishers Weekly

“Thich Nhat Hanh is a holy man, for he is humble and devout.” Reverend Martin Luther King, Jr., praise for the author

"[Thich Nhat Hanh] shows us the connection between personal, inner peace and peace on earth.” His Holiness the Dalai Lama, praise for the author

Awards

  • Voice Arts Award
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